In the era of social networks and beauty is placed under the constant camera, shiny and healthy hair is not only aesthetic but also a manifestation of self-care. However, not every beauty method is the "golden key" for all hair.
Dr. Apratim Goel, a hair dermatologist in India, shared with Healthshots: machosing the wrong hair treatment method can lead to weak hair, breakage or loss of natural elasticity. The important thing is to clearly understand the nature of each therapy and the condition of your hair."
Keratin, an instant solution for messy hair
keratin therapy is famous in the hair industry for its ability to smooth and reduce hard curls. This method uses keratin protein combined with heat to " seal" the hairline, making hair straight, shiny and easier to style.
According to Dr. Goel, the biggest advantage of keratin is its quick effectiveness, especially suitable for those with thick, curly hair and difficulty in greaving. However, she warned: Some keratin products may contain formaldehyde, a substance that is warned to be irritating and pose a health risk if consumed regularly.
Nanoplastia, nourishes hair from within
While keratin focuses on the surface, nanoplastia aims to recover from within thanks to nano technology and nutrients such as vitamins and collagen. This is a less chemotherapy, helping to restructure hair and increase the natural intensity of the material.
Dipti Bhadeshiya, a hair care expert and director of a salon in Mumbai, shared: Nanoplastia not only helps hair become soft and smooth but also improves overall hair health. In particular, it is suitable for those who want long-term results and have less maintenance".
However, this method is not yet widely popular and may be difficult to access in some areas.
Which therapy is best for you?
If you need a quick solution for puppets and want hair to be easy to manage, keratin is a reasonable choice, as long as you ensure the product does not contain harmful chemicals.
If you prioritize long-term hair health, less exposure to chemicals, and want a comprehensive recovery, nanoplastia may be a more sustainable solution.
For hair that is damaged or weak due to being bleached or dyed a lot, you should prioritize nanoplastia for deep recovery.
Regardless of the method chosen, post-treatment care plays an important role. Maintain a regular shower routine, use heat protection products when styling and supplement hair nutrients through a diet rich in vitamins E, B and omega-3.
Healthy hair is the result of patience, the right knowledge and comprehensive care, Dr. Goel emphasizes.
