Reasons to wear sunscreen even indoors

MINH HOÀNG (THEO HEALTHSHOTS) |

The blue light of phone and computer screens causes wrinkles, which is why you should wear sunscreen even indoors.

Ly do nen thoa kem chong nang ngay ca khi o trong nha. Anh: AI - Minh Hoang
Reasons to apply sunscreen even indoors. Photo: AI - Minh Hoang

According to Healthshots, here are some reasons why you should wear sunscreen even indoors.

Although window panels block UV rays to some extent, they do not fully filter these rays. There are two types of UV rays: UVA and UVB. UVA acids increase the aging rate of skin cells and are the biggest cause of wrinkles. UVB rays cause sunburn and are associated with skin cancer. The glass panels block most of the UVB rays but cannot block the UVA rays, causing collagen production to decline and can lead to serious skin problems such as melasma.

In addition, phone and laptop screens can damage the skin. That is because the blue light emitted from these devices, also known as high-energy potential light (HEV), can penetrate deep into your skin, causing many dark spots and wrinkles.

A study published in the Journal of Physics and Biotechnology said that blue light promotes free radicals, which damage and destroy your collagen. In addition, this type of light can also be harmful to human eyes and skin.

So, use sunscreen even indoors to keep your skin safe and healthy.

MINH HOÀNG (THEO HEALTHSHOTS)
RELATED NEWS

What to do if sunscreen causes eye irritation?

|

Not all sunscreens are suitable for everyone. Therefore, when using them, you need to observe changes in your body, especially the eye area.

Why do you still get sunburned even though you apply sunscreen?

|

Dermatologists and cosmetologists warn against diluting sunscreen with other moisturizers, as this reduces the effectiveness of the sunscreen.

Should sunscreen be used as a makeup primer?

|

Using sunscreen as a makeup base is very popular, especially with girls who love beauty.

Live SEA Games 33 today (December 11): Vietnamese sports compete in a strong sport

|

Live coverage of the competitions of the Vietnam Sports Delegation at today's 33rd SEA Games (December 11).

US arrests oil ship off the coast of Venezuela, immediate consequences for oil prices

|

The US seizure of a giant tanker off the coast of Venezuela immediately caused world oil prices to surge.

Man City came from behind to beat Real Madrid away

|

In the early morning of December 11 (Vietnam time), Man City defeated Real Madrid with a score of 2-1 in the 2025-2026 Champions League.

New guidelines on school mergers and staff streamlining

|

Before December 31, localities across the country will have to complete the merger of schools and the arrangement of educational institutions.

The last day of the year at the 260 billion VND boarding house construction site in the border commune of Y Ty

|

Lao Cai - Units are coordinating site clearance, creating conditions for the construction site of the boarding school project in Y Ty to be implemented synchronously.

What to do if sunscreen causes eye irritation?

NGỌC THÙY (THEO indianexpress) |

Not all sunscreens are suitable for everyone. Therefore, when using them, you need to observe changes in your body, especially the eye area.

Why do you still get sunburned even though you apply sunscreen?

NGỌC THÙY (THEO INDIANEXPRESS) |

Dermatologists and cosmetologists warn against diluting sunscreen with other moisturizers, as this reduces the effectiveness of the sunscreen.

Should sunscreen be used as a makeup primer?

HƯƠNG SƠN (THEO INDIANEXPRESS) |

Using sunscreen as a makeup base is very popular, especially with girls who love beauty.