Reasons to wear sunscreen even indoors

MINH HOÀNG (THEO HEALTHSHOTS) |

The blue light of phone and computer screens causes wrinkles, which is why you should wear sunscreen even indoors.

Ly do nen thoa kem chong nang ngay ca khi o trong nha. Anh: AI - Minh Hoang
Reasons to apply sunscreen even indoors. Photo: AI - Minh Hoang

According to Healthshots, here are some reasons why you should wear sunscreen even indoors.

Although window panels block UV rays to some extent, they do not fully filter these rays. There are two types of UV rays: UVA and UVB. UVA acids increase the aging rate of skin cells and are the biggest cause of wrinkles. UVB rays cause sunburn and are associated with skin cancer. The glass panels block most of the UVB rays but cannot block the UVA rays, causing collagen production to decline and can lead to serious skin problems such as melasma.

In addition, phone and laptop screens can damage the skin. That is because the blue light emitted from these devices, also known as high-energy potential light (HEV), can penetrate deep into your skin, causing many dark spots and wrinkles.

A study published in the Journal of Physics and Biotechnology said that blue light promotes free radicals, which damage and destroy your collagen. In addition, this type of light can also be harmful to human eyes and skin.

So, use sunscreen even indoors to keep your skin safe and healthy.

MINH HOÀNG (THEO HEALTHSHOTS)
RELATED NEWS

What to do if sunscreen causes eye irritation?

|

Not all sunscreens are suitable for everyone. Therefore, when using them, you need to observe changes in your body, especially the eye area.

Why do you still get sunburned even though you apply sunscreen?

|

Dermatologists and cosmetologists warn against diluting sunscreen with other moisturizers, as this reduces the effectiveness of the sunscreen.

Should sunscreen be used as a makeup primer?

|

Using sunscreen as a makeup base is very popular, especially with girls who love beauty.

The journey to find the identity for martyrs with science and technology and gratitude

|

Hanoi - The journey to find the identity of martyrs through DNA testing is gradually reconnecting the unfinished memories of martyrs' families.

Clarifying the case of a man suspected of committing suicide after buying land with overlapping boundaries

|

Ho Chi Minh City - Functional agencies are clarifying the case of Mr. H.B.L writing a suicide note about buying land overlapping the boundary, then falling into a deadlock and suspected suicide.

Live football Indonesia vs Cambodia at ASEAN Cup 2026

|

Live football match Indonesia vs Cambodia in Group A ASEAN Cup 2026 at 8:30 PM on July 27.

Former Miss Dieu Van: Titles can be returned, the crown kept as evidence is fake

|

Talking to Lao Dong Newspaper on the afternoon of July 27, former Miss Dieu Van said that she still keeps the crown that was once announced to be worth 3 billion VND as evidence that it is... fake.

5km road in the center of Ho Chi Minh City is expected to have up to 5 steel overpasses

|

Ho Chi Minh City - With 3 steel overpasses expected to be additionally invested, 3 Thang 2 road will have a total of 5 overpasses on a length of only about 5km.

What to do if sunscreen causes eye irritation?

NGỌC THÙY (THEO indianexpress) |

Not all sunscreens are suitable for everyone. Therefore, when using them, you need to observe changes in your body, especially the eye area.

Why do you still get sunburned even though you apply sunscreen?

NGỌC THÙY (THEO INDIANEXPRESS) |

Dermatologists and cosmetologists warn against diluting sunscreen with other moisturizers, as this reduces the effectiveness of the sunscreen.

Should sunscreen be used as a makeup primer?

HƯƠNG SƠN (THEO INDIANEXPRESS) |

Using sunscreen as a makeup base is very popular, especially with girls who love beauty.