Mushroom and cabbage soup
This soup is made from two main ingredients: green cabbage and shiitake mushrooms, which have a low risk of increasing blood sugar and provide many nutrients for patients.
Bitter melon lean meat soup
This is a very attractive soup and is loved by many people, but few people know that this soup is also very beneficial for diabetic patients.
The combination of bitter melon and lean meat will help stimulate the pituitary gland to produce insulin and help balance blood sugar. When eating bitter melon soup cooked with lean meat, the oxidation process of cells also occurs more slowly and is very good for sick people.
Crab and Malabar spinach soup
The nutrients in these two foods stimulate insulin production, helping to balance blood sugar. Furthermore, crab meat is also a very nutritious food, rich in omega-3, reducing “bad” cholesterol in the blood, thereby limiting the risk of hyperglycemia.
Shrimp and chive soup
If you list good soups for diabetics, you cannot forget chives and shrimp soup with the main ingredients being chives and shrimp. Chives contain a lot of fiber, vitamin C... which is very good for the process of sugar metabolism, reducing the risk of sudden increase in blood sugar.
Furthermore, some active ingredients in chives can also help improve pancreatic insulin sensitivity, helping to balance blood sugar.
