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    Lean meat is an ideal choice for controlling blood sugar. Graphics: Huong Giang

    What types of meat should you eat to control blood sugar

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    Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

    Note when eating durian to avoid increasing blood sugar. Graphics: Huong Giang

    How to eat durian to avoid increasing blood sugar

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    If you eat too much durian, it will cause blood sugar to increase rapidly.

    Benefits of okra water in weight loss, visceral fat. Graphics: Ha May

    Benefits of okra water in weight loss, visceral fat

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    Okra water can be considered a healthy, low-calorie drink that helps reduce weight and visceral fat.

    Witnessing snow covering the top of Mau Son

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    Comrade Trinh Van Quyet - Secretary of the 13th Party Central Committee, Head of the Central Propaganda and Mass Mobilization Committee - re-elected to the 14th Party Central Committee. Photo: VNA

    Comrade Trinh Van Quyet re-elected to the 14th Central Committee of the Party

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    Comrade Trinh Van Quyet - Secretary of the 13th Party Central Committee, Head of the Central Propaganda and Mass Mobilization Committee - re-elected to the 14th Party Central Committee.

    Member of the Party Central Committee, Standing Deputy Secretary of the Party Committee, Standing Deputy Minister of Culture, Sports and Tourism Lam Thi Phuong Thanh. Photo: Ministry of Culture, Sports and Tourism

    Standing Deputy Minister of Culture, Sports and Tourism Lam Thi Phuong Thanh re-elected to the 14th Central Committee

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    Standing Deputy Minister of Culture, Sports and Tourism Lam Thi Phuong Thanh re-elected to the 14th Central Executive Committee.

    U23 Vietnam meets U23 Korea in the 3rd place match of the 2026 AFC U23 Championship. Photo: AFC

    U23 Vietnam list before the 3rd place match of the AFC U23 Championship

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    U23 Vietnam can only register the squad with 21 players in the match against U23 Korea.

    Mr. Putin speaks at the Russian Security Council meeting in Moscow on January 21. Photo: Sputnik.

    Mr. Putin assesses the price of the US purchase of Greenland

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    Mr. Putin said that the Greenland issue is not related to Moscow's interests, and gave an assessment of this deal.

    Thịt nạc là lựa chọn lý tưởng để kiểm soát đường huyết. Đồ hoạ: Hương Giang

    What types of meat should you eat to control blood sugar

    Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

    Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

    Lưu ý khi ăn sầu riêng để tránh làm tăng đường huyết. Đồ hoạ: Hương Giang

    How to eat durian to avoid increasing blood sugar

    Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

    If you eat too much durian, it will cause blood sugar to increase rapidly.

    Lợi ích của nước đậu bắp trong giảm cân, mỡ nội tạng. Đồ họa: Hạ Mây

    Benefits of okra water in weight loss, visceral fat

    HẠ MÂY (Theo everydayhealth) |

    Okra water can be considered a healthy, low-calorie drink that helps reduce weight and visceral fat.