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    Lean meat is an ideal choice for controlling blood sugar. Graphics: Huong Giang

    What types of meat should you eat to control blood sugar

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    Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

    Note when eating durian to avoid increasing blood sugar. Graphics: Huong Giang

    How to eat durian to avoid increasing blood sugar

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    If you eat too much durian, it will cause blood sugar to increase rapidly.

    Benefits of okra water in weight loss, visceral fat. Graphics: Ha May

    Benefits of okra water in weight loss, visceral fat

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    Okra water can be considered a healthy, low-calorie drink that helps reduce weight and visceral fat.

    High waves damage 150m of sea dyke along seafood restaurants in Mui Ne

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    Politburo member and Secretary of the Hanoi Party Committee Nguyen Duy Ngoc delivered a concluding speech at the meeting. Photo: Viet Thanh

    Hanoi Secretary Nguyen Duy Ngoc talks about personnel arrangement

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    Thịt nạc là lựa chọn lý tưởng để kiểm soát đường huyết. Đồ hoạ: Hương Giang

    What types of meat should you eat to control blood sugar

    Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

    Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

    Lưu ý khi ăn sầu riêng để tránh làm tăng đường huyết. Đồ hoạ: Hương Giang

    How to eat durian to avoid increasing blood sugar

    Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

    If you eat too much durian, it will cause blood sugar to increase rapidly.

    Lợi ích của nước đậu bắp trong giảm cân, mỡ nội tạng. Đồ họa: Hạ Mây

    Benefits of okra water in weight loss, visceral fat

    HẠ MÂY (Theo everydayhealth) |

    Okra water can be considered a healthy, low-calorie drink that helps reduce weight and visceral fat.