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What types of meat should you eat to control blood sugar

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Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

How to eat durian to avoid increasing blood sugar

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If you eat too much durian, it will cause blood sugar to increase rapidly.

Benefits of okra water in weight loss, visceral fat

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Okra water can be considered a healthy, low-calorie drink that helps reduce weight and visceral fat.

Vietnam Airlines records highest revenue in history in 2025

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Informing Lao Dong Newspaper, on January 30, Vietnam Airlines said that the consolidated revenue in 2025 of this airline reached 121,429 billion VND.

Live Vietnam futsal team vs Thailand futsal team at the 2026 Asian Championship

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Live football match between Vietnam futsal team and Thailand futsal team in Group B of the 2026 AFC Futsal Championship at 3:00 PM today (January 31).

Miss and runner-up of Vietnam Peace Students share challenges when taking on a new role

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In the Saturday Afternoon Coffee program, the Misses and Runners-up of the Miss Student Peace Vietnam contest shared their expectations and challenges.

Teachers revise exam papers, lower students' scores, schools re-grade all papers

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Gia Lai - Nguyen Van Cu Elementary School extended the temporary suspension of English teachers who arbitrarily revised student exam papers, and at the same time re-graded all papers to clarify violations.

What types of meat should you eat to control blood sugar

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

Lean meat, low in fat and high in protein, is an ideal food choice for people looking to control their blood sugar.

How to eat durian to avoid increasing blood sugar

Hương Giang (Theo Bệnh viện Đa khoa Medlatec) |

If you eat too much durian, it will cause blood sugar to increase rapidly.

Benefits of okra water in weight loss, visceral fat

HẠ MÂY (Theo everydayhealth) |

Okra water can be considered a healthy, low-calorie drink that helps reduce weight and visceral fat.