Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Gia Lai Provincial Chairman directs handling of teacher's exam paper revision case

|

Gia Lai - Provincial Chairman requests functional sectors to intervene to definitively handle the case at Nguyen Van Cu Elementary School, clarify the responsibilities of violating collectives and individuals.

Designing an administrative center for 6,000 Ho Chi Minh City officials in Thu Thiem

|

Ho Chi Minh City - A large-scale administrative center serving 6,000 officials, along with a theater and central lake park, is being built in Thu Thiem New Urban Area.

Musician To Hieu is ready to confront Tan Bo in the scandal of owing hundreds of millions of VND

|

Regarding Tan Bo's denunciation related to money disputes, musician To Hieu affirmed that he is not worried and is ready to work with functional agencies.

Workers carrying the colors of spring, hoping for a full Tet with their families

|

Hanoi - In the days leading up to Tet, on the streets of the Capital, it is not difficult to see images of drivers busily carrying peach and kumquat trucks.

Phuoc An bridge connecting Ho Chi Minh City and Dong Nai reaches 50% of construction progress

|

Ho Chi Minh City - Phuoc An bridge across the Thi Vai River connecting to Dong Nai, with a total investment of nearly 4,900 billion VND, has reached nearly 50% of the construction progress.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.