Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Prime Minister Le Minh Hung approves personnel for Dong Nai province

|

Prime Minister Le Minh Hung approved the election results for the position of Vice Chairman of Dong Nai Provincial People's Committee with Mr. Nguyen Tuan Anh - Director of the Department of Agriculture and Environment.

Innovation 1-1 for students on grade 3 textbooks with "black" links

|

HUE - ESVN recalls books with unsafe links, innovates 1-1, supports at schools and nationwide, and coordinates to block malicious links.

Ministry of Home Affairs monitors the arrangement of public non-business units

|

The Ministry of Home Affairs monitors and summarizes the arrangement of public non-business units of ministries, ministerial-level agencies, and localities according to the direction of competent authorities.

The world's strongest super typhoon Sinlaku is about to make landfall, high risk of disaster

|

Super typhoon Sinlaku - the strongest storm on the planet this year - is approaching US islands in the Western Pacific.

Floating bridge nearly 3 decades awaiting "retirement", project worth more than 580 billion VND is about to start construction

|

Ninh Binh - After nearly 3 decades of serving people's travel needs, the Ninh Cuong pontoon bridge across the Ninh Co River is about to be replaced by a new, more solid bridge.

Series of bridge and elevated road projects open a way out of traffic jams for the South of Ho Chi Minh City

|

Ho Chi Minh City will simultaneously implement many large-scale elevated bridge and road projects, hoping to open more traffic directions and reduce congestion in the South.

Giving 150 gifts to Khmer people on the occasion of the Chol Chnam Thmay Tet

|

Can Tho - In the afternoon of April 13, in Can Tho City, 150 gifts were given to Khmer people on the occasion of the 2026 Chol Chnam Thay Tet.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.