Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Village chief in Da Nang was horrifily attacked by wild bears on his way home

|

Da Nang - A village chief in the mountainous commune of Hung Son was attacked by a wild bear, causing serious injuries, while on his way home from the fields.

The Vietnam General Confederation of Labor solicits opinions from cadres and union members on draft documents of the 14th National Party Congress

|

The Vietnam General Confederation of Labor will collect opinions and synthesize comments from cadres, party members, union members, and workers on draft documents to be submitted to the 14th National Congress of the Party.

National Assembly deputies speak out about the requirement for people to photocopy red books and submit them to communes and wards

|

The National Assembly delegate said that requiring people to photocopy red books not only causes inconvenience and takes time but also shows the deviation in the approach to digital transformation.

New market worth over VND20 billion in Gia Lai is deserted, many kiosks are closed quietly

|

Gia Lai - After nearly half a year of operation, the new Van Canh market has fallen into a state of disrepair, with a series of kiosks "closed", traders leaving stalls to do business.

Securities quickly recover after a historic decline

|

The stock market has shown positive signals, especially from foreign investors after the previous shocking decline.

High waves are gathering at the mouth of the Han River, Da Nang, the overflow water causes local flooding

|

Da Nang - The fierce waves at the mouth of the Han River continuously hit the shore, causing Nhu Nguyet Street to be partially flooded, many sidewalk bricks to be blown away.

Adjusting the basic salary and allowances when reclassifying administrative units

|

The Minister of Home Affairs said that he will continue to improve the adjustment of the basic salary and allowances accordingly when reclassifying administrative units.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.