Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Live football Man United vs Man City in the Premier League

|

Live football match Man United - Man City in round 22 of the Premier League, taking place at 7:30 PM on January 17 (Vietnam time).

15-year traffic jam at the eastern gateway of Ho Chi Minh City is about to be removed

|

Ho Chi Minh City - The bottleneck on National Highway 1, the section of the new Mien Dong Bus Station - Tan Van, is expected to be expanded from the end of 2026, helping to eliminate traffic jams at the eastern gateway.

3-year corporate income tax exemption according to Decree 20

|

3 years of corporate income tax exemption for small and medium-sized enterprises from the date of first issuance of the Enterprise Registration Certificate.

Rare monkey herd re-released to the natural forest in Ha Tinh

|

Ha Tinh - Functional forces coordinate to re-release the rare monkey herd to the natural environment in Vu Quang National Park.

Scene of passenger car overturning on National Highway 6, 4 casualties

|

The Chairman of Son La Provincial People's Committee directly attended the scene, directing functional forces to rescue, rescue and overcome the consequences of the accident on National Highway 6.

Traffic Tao Chi Trung: Tao Quan losing its appeal is the fault of many parties

|

In the program "Cafe chieu thu 7" this week, Traffic Tao Chi Trung shared information surrounding Tao Quan's temporary suspension of broadcasting.

It's a bit of a bit of a bit of a bit of a bit of a bit.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.