Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

La Gi Port is silted and dredging must be completed in March 2026

|

Lam Dong - Fishing boats continuously sink at La Gi Port due to siltation. The Chairman of the Provincial People's Committee directed to complete dredging in March 2026.

Binh Ngo Tet bonus for workers increases by 13% compared to the year of At Ty

|

Director of the Department of Salary and Social Insurance Pham Truong Giang (Ministry of Home Affairs) informed workers about the salary and Tet bonus situation in 2026.

Live football Cong An Ha Noi vs Tampines Rovers at the C1 Southeast Asian Cup

|

Live match between Hanoi Police and Tampines Rovers at the C1 Southeast Asian Cup 2025-2026, taking place at 7:30 PM today (February 4).

Front officials will be trained in knowledge and skills according to their job positions

|

The project strives that by 2031, at least 90% of Front officials will be trained in knowledge and skills according to job position requirements.

Ha Long canned goods report losses after products infected with African cholera

|

Hai Phong - Ha Long Canned Food Joint Stock Company has just issued a report explaining the reason for the profit difference in Q4 2025 compared to the same period.

Decree 46 has obstacles in implementation, Ministry of Industry and Trade speaks out

|

Implementing Decree 46/2026/ND-CP (Decree 46) on food safety, the Ministry of Industry and Trade has coordinated with localities to remove difficulties.

The accident killed 1 traffic police officer and 1 civilian on the spot in Thai Nguyen

|

Thai Nguyen - Truck causes accident near traffic police station on duty, killing 2 people.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.