Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Deepfake technology scams increase during Tet

|

Deepfake technology (technology that uses deep learning algorithms to create high-reality fake content, including images, videos and audio) is increasingly sophisticated, blurring the line between real and fake, causing many people to fall into fraud traps.

Gold prices reverse sharp decline, silver fluctuates sharply

|

World gold prices fell sharply after the biggest drop in many years, while silver prices fluctuated sharply as the market adjusted from the peak.

More than 340 billion VND underpass opened to traffic to rescue traffic jams at the Eastern gateway

|

Ho Chi Minh City - This morning, the HC1-02 underpass with an investment of more than 340 billion VND belonging to An Phu intersection officially opened to traffic, helping to clear the eastern gateway of Ho Chi Minh City.

Trump warns Iran about regional war

|

Mr. Trump warned that if Iran does not accept an agreement on its nuclear program, Washington is ready to act.

Man City draws disappointingly with Tottenham in the Premier League

|

In the early morning of February 2nd (Vietnam time), Man City lost a regrettable advantage in the 2-2 draw with Tottenham in the Premier League.

Special preferential policies to attract and develop high-tech human resources

|

The State has special preferential policies to attract, develop and effectively use high-tech human resources in accordance with the law.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.