Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

VGCL highly appreciates the contributions of female workers

|

Da Nang - Leaders of the Vietnam General Confederation of Labour requested trade union levels to continue to pay attention to female workers, especially in remote areas after mergers.

Thousands of hectares of land fund, what projects is Vinaconex investing in?

|

Vinaconex is owning thousands of hectares of land across the country, and also participating in the construction of many infrastructure packages, airports and expressways with a scale of tens of trillions of VND.

Early elections in Truong Sa special zone

|

Khanh Hoa - Cadres, soldiers and people on Sinh Ton Island have participated in the election of National Assembly deputies of the 16th term and People's Council deputies at all levels for the 2026 - 2031 term.

Vietnamese Embassy in Israel recommends citizens

|

The Vietnamese Embassy calls on Vietnamese people in Israel to comply with safety guidelines in the context of emergency measures being applied.

Warehouse collapse in Ho Chi Minh City kills 1 person, injures 3

|

Ho Chi Minh City - In Ho Chi Minh City, a warehouse collapse occurred, killing 1 person and injuring 3 others.

Hoa Minzy and the truth about the wedding photo with Army Captain Van Cuong

|

A photo believed to be a wedding photo of singer Hoa Minzy and Captain Thang Van Cuong suddenly spread on social networks, causing a stir among many viewers.

Resilient female nurses at the boundary of life and death

|

In intensive care hospital rooms, female nurses are silently overcoming pressure, diligently caring for and fighting for the lives of seriously ill patients.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.