Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

126 polling stations for the election of National Assembly deputies and People's Council deputies 1 day early

|

On March 14th, there will be 126 areas in 5 localities to vote early for the election of National Assembly deputies of the 16th term and People's Council deputies at all levels for the 2026-2031 term.

Toxic video matrix in cyberspace: General, rampant jealousy attacks

|

Movies "General Director", "Xuyen khong bao thu" or power role-playing games... dominate the digital platform, leading to many consequences for young users.

Ministry of Industry and Trade issues urgent official dispatch on gasoline and oil in the face of tensions in the Middle East

|

The Domestic Market Management and Development Department (Ministry of Industry and Trade) has just issued an official dispatch requesting to strengthen inspection and control of gasoline and oil business activities.

Hanoi Chairman strictly prohibits departments and agencies from answering in a "researching" style

|

Hanoi - Chairman of the City People's Committee Vu Dai Thang requested departments and branches not to answer grassroots levels in the style of "transferring petitions", "undergoing research", but to have specific plans.

Coastal voters in Dak Lak expect policies to develop lobster farming

|

Dak Lak - Voters expressed their desire that candidates pay more attention to policies to develop the marine economy, especially finding a sustainable path for lobsters.

Trade union in Dong Nai sues company for Tet bonus lower than Labor Agreement

|

Dong Nai - The grassroots trade union of Tenma (HCM) Vietnam Co., Ltd. sued, requesting the company to pay Tet bonuses of at least 1 month's salary to employees.

Voters in Da Nang industrial zone expect delegates to supervise to the end

|

Da Nang - Voters expect National Assembly deputies to be close to the people, supervise to the end and take practical actions for social security and justice for the people.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.