Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Fireworks explosion causes 141 people to be hospitalized after 4 days of Tet holiday

|

Accidents caused by firecrackers and fireworks continue to increase during Tet. In just 24 hours, 66 people had to be hospitalized for emergency treatment, and 34 cases were hospitalized.

Warehouse fire on the 2nd night of Tet in Ho Chi Minh City

|

Ho Chi Minh City - On the evening of the 2nd day of Tet, the Ho Chi Minh City Fire and Rescue Force promptly controlled the fire at a warehouse in Long Binh ward, preventing the fire from spreading.

9th Hour No. 189: Reunion - Part 1

|

Hour 9 - A cold home just because the wife gave birth to two daughters. The husband neglects and forces his wife to give birth to a son. What will happen to this family?

The outskirts of Hai Phong are heavily congested, the line of cars going to wish Tet is kilometers long

|

Hai Phong - From noon on the 2nd day of Tet, the roads leading to the outskirts of Tien Lang, Vinh Bao are in a state of congestion, at times congested for hours.

Violating the limit of alcohol concentration but requesting traffic police not to temporarily seize the vehicle

|

Nghe An - Wishing Tet to both paternal and maternal relatives on the 2nd day of Tet, a 54-year-old man in Hop Minh commune violated the limit of alcohol concentration, and was recorded and fined by traffic police.

Gold price update closing session 18. 2: Unexpected reversal, signs of recovery

|

Gold price update closing session 18. 2: World gold prices decreased compared to the previous day but are showing signs of recovery.

Restaurant opens throughout Tet, slightly increases prices to pay employee salaries

|

Hanoi - Many eateries simultaneously adjusted selling prices, slightly increasing compared to normal days to compensate for costs and pay salaries to employees working throughout Tet.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.