Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Ministry of Education and Training awards certificates of merit to students who rushed into a fire to save people

|

Nguyen Le Tu - a student at Hanoi University of Science and Technology, who rushed into the fire that occurred in Linh Nam (Hanoi) - to save people was awarded a certificate of merit by the Ministry of Education and Training.

Hanoi requests leaders to overcome the situation of "talking a lot - doing little"

|

Hanoi - Each Party Committee member, leading and managing cadre, especially the head, must resolutely overcome the situation of "hot above - cold below", "talking a lot - doing little".

Gasoline and oil prices forecast to continue to decrease in the next operating session

|

According to current market developments, it is predicted that in the next operating period, gasoline and oil prices may continue to decrease.

Ho Chi Minh City fines more than 19,600 cases of sidewalk and roadway encroachment

|

Ho Chi Minh City - Functional forces have made records of handling 19,630 cases of encroachment on roads and sidewalks, with a total fine of more than 17.2 billion VND.

Mr. Nguyen Canh Toan elected Chairman of Lang Son Provincial People's Committee

|

Lang Son - At the first session of the 18th Lang Son Provincial People's Council, delegates elected key positions of the Provincial People's Council and People's Committee for the 2026 - 2031 term.

The youth force continues to promote its pioneering role and spirit of innovation

|

According to the Vice Chairman - Secretary General of the Central Committee of the Vietnam Fatherland Front, the youth force needs to continue to promote its pioneering role and spirit of innovation.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.