Mistakes that cause swollen, tired eyes

BÍCH NGỌC (theo the health site) |

Not getting enough sleep and taking care of your eyes properly will cause your eyes to become swollen and tired.

1. Improper makeup

If you do not remove eye makeup properly and do not clean the makeup like mascara, the eye can cause irritation, clogged pores and swelling. When doing makeup, you need to use a gentle eye makeup to clean.

2. pleasing to the eye

rubbing your eyes can cause small blood vessels in the eyes to rupture, leading to dark circles, irritation and swelling. Instead of using your fingers, gently use a clean towel or cotton to pat the eye area.

3. Not getting enough sleep

Not getting enough sleep can cause puffiness, dark circles and tired eyes. The golden time for eyes to rest is to sleep 7-8 hours a day.

4. Using electronic devices for a long time

Long-term use of phones and computers causes eye strain, dryness and fatigue. When working, every 20 minutes, take your eyes off the screen for 20 seconds to rest your eyes.

5. Dehydration

Dehydration can lead to dry eyes and eye bags. You need to drink at least 1.5 -2 liters of water per day to limit dehydration.

6. Not protecting your eyes from the sun

The sun's UV rays can cause severe eye strain, dryness and damage, leading to swollen eyes and tired eyes. When you go out, wear sunglasses and a wide-brimmed hat even on cloudy days.

BÍCH NGỌC (theo the health site)
RELATED NEWS

4 ways for women to help women have " soulsome" eyes

|

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.

Hanoi urgently orders opening of Ngoc Hoi - Phap Van Expressway connection branch

|

Hanoi issued an urgent order to renovate the Phap Van - Nuoc Ngam bus station intersection to reduce congestion at the southern gateway.

Flies appear densely in primary schools, parents worry

|

Hanoi Many parents at Duc Thuong Primary School are worried about the appearance of flies in large numbers, affecting students' learning and health.

Determining the number of National Assembly deputies elected in provinces and cities

|

The National Election Council has just issued a Resolution on the number of elected units, the list of elected units and the number of National Assembly deputies elected in each elected unit.

Tickets for the Four Heroes Tournament in Thai Nguyen are free, ticket brokers still sell them for up to a million VND

|

Thai Nguyen - Although it is distributed for free, the situation of buying and selling tickets still appears everywhere at the Four Guardians Football Tournament in Thai Nguyen.

Camera records two subjects stealing a motorbike in Hue at 2:00 a.m

|

HUE - The two masked subjects approached and stole an unlocked motorbike in front of a house in Vy Da ward.

Social housing in prime locations in Hung Yen attracts real housing needs

|

Hung Yen - Previously, social housing was mainly used to meet temporary housing needs, but now this segment is aiming for long-term housing for people.

4 cách giúp phái đẹp chăm sóc mắt khi dùng điện thoại nhiều

Tuấn Đạt (Theo Health) |

Việc sử dụng điện thoại trong khoảng thời gian dài có thể gây triệu chứng mờ mắt và ảnh hướng đến sức khỏe của đôi mắt.

4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da dưới mắt

THUỲ DƯƠNG (THEO boldsky) |

Da dưới mắt là một trong những vùng đầu tiên cho thấy dấu hiệu lão hóa và mệt mỏi của cơ thể. Dưới đây là 4 bí quyết dưỡng ẩm, giảm nếp nhăn cho vùng da này.

4 ways for women to help women have " soulsome" eyes

Tuấn Đạt (T/ Hợp) |

Basic eye-catching styles from classic to individual will help the "soul window" of women become more attractive and outstanding.