What is exfoliation?
According to a study published in the journal Functional Plant Science and Biotechnology, exfoliating helps the skin become soft, smooth and prevents premature skin aging.
The difference between exfoliating with sugar and salt
- Regarding size and structure of seeds
Salt has large, sharp edges, creating a strong erosion feeling when used. Meanwhile, sugar has smaller, rounder, and smoother particles, which are gentler on the skin. This makes sugar a safer choice for sensitive or easily irritated skin.
- Regarding uses
Sugar has the outstanding ability to retain moisture thanks to the mechanism of suctioning moisture from the environment into the skin. In addition, sugar contains glycolic acid - a natural AHA that helps peel the dead skin cell layer, promotes cell regeneration, giving skin a smooth, glowing, and even skin tone.
In contrast, salt has exfoliating properties, suitable for deep cleansing rough, brittle skin areas such as the elbows, knees or heels. Natural sea salt also contains many minerals that have a purifying effect, supporting the elimination of toxins and effectively reducing inflammation.
Therefore, based on your needs and skin characteristics, you can choose the right ingredients. Sugar is a gentle solution for face or sensitive skin, while salt is suitable for areas that need to be cleaned more carefully.
