One of the reasons why a man's kidney function declines rapidly, even without a history of diabetes, is identified as consuming too many processed foods. This group of foods contains high levels of phosphate, which can cause blood vessel calcification and damage glomerular kidney cells. In addition, excess sodium, fragrances, colorings and preservatives also increase the metabolic burden on the kidneys.
Experts warn that increased consumption of ultra-processed foods is directly related to the risk of kidney failure. A large-scale study of more than 500,000 people showed that for every 10% increase in ultra-processed foods in the diet, the risk of kidney failure increased by another 7%.
Super processed foods are products that go through many industrial stages, have complex formulas and contain many additives. If used regularly, they can seriously affect health.
This food group not only includes instant noodles, processed meat and sugary drinks, but also french fries, biscuits, canned foods, fast food, fried foods, processed dairy products, seasoning powder, instant soups, industrial sweeteners and artificial sweeteners.
