The effect of turmeric on bones and joints in people over 50 years old

HẠ MÂY (Theo everydayhealth) |

Thanks to the anti-inflammatory properties of curcumin, turmeric has become a safe food for bones and joints in people over 50 years old.

Curcumin is a substance found in turmeric, which helps reduce inflammation in the body. Curcumin, whether used alone or in combination with other treatments, is safe and improves symptoms of knee dementia in the elderly.

Curcumin can help reduce symptoms of osteoarthritis such as pain and stiffness. It also improves range of motion and joint function, helping to enhance physical activity such as walking.

Reducing inflammation can bring many benefits including better pain control, improved joint function and significantly reduced doses of medications commonly used to treat osteoarthritis.

Therefore, curcumin is a supplementary treatment for patients with rheumatoid arthritis, because curcumin is beneficial in controlling the condition, improving symptoms such as swelling or joint pain and signs of inflammation.

Turmeric can also help prevent diabetes through its anti-inflammatory and antioxidant properties, while improving insulin resistance and high blood sugar levels.

HẠ MÂY (Theo everydayhealth)
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4 types of collagen-rich smoothies for bones, joints and skin

HẠ MÂY (Theo healthshots) |

We can supplement collagen-fortified drinks to slow down signs of aging and are good for bones and joints.

Children cannot squat: Is it a sign of bone and joint abnormalities?

Khương Duy |

Squatting is a familiar position, but many children cannot do it, causing parents to worry. However, medical intervention is not always needed.

What effect do calcium and vitamin D have on bone and joint health?

AN AN (THEO HEALTH) |

To ensure healthy bones and joints, adequate calcium and vitamin D supply is a basic requirement.