Ingredients include: cinnamon seeds (5 grams), curly lettuce (7 grams), goji berries (8 grams), datura root (6 grams) and dandelion (4 grams). Boil these ingredients to make tea to drink. These are all ingredients that can be used as food and have medicinal value.
When combined, these ingredients are said to have the effect of supporting liver function, helping the liver function more effectively. Angelica sinensis, cinnamon seeds and curly lettuce can contribute to improving liver function, supporting liver cell recovery. Meanwhile, dandelion and datura root are considered to have the effect of supporting inflammation and reducing pressure on the liver.
For those concerned about liver health, using this herbal tea at a reasonable level can be a supportive way to protect and maintain liver function.
The liver is an organ that plays an important role in metabolizing and eliminating substances in the body. Daily diet can directly affect liver function. Morning is a time when the body easily absorbs nutrients, so priority should be given to light, easy-to-digest dishes such as celery porridge, spinach porridge or pork liver porridge.
In addition, you should limit processed foods and sugary foods in the morning to reduce the burden on the liver. Combining a reasonable diet with healthy living habits will help the liver function better in the long run.
