Squid grass contains many important biological compounds, notably wedelolactone, ecliptin, flavonoids and polyphenols.
According to a review on the National Center for Biotechnology Information, these compounds have strong antioxidant, anti-inflammatory and protective capabilities for liver cells from damage caused by toxins.
In particular, wedelolactone is considered the main active ingredient, which regulates liver enzymes and reduces inflammatory reactions.
A study shows that sesame seed extract can significantly reduce liver enzymes (ALT, AST) - signs of liver damage.
Squid grass helps increase the activity of antioxidant enzymes such as glutathione; reduce lipid peroxidation - a process that destroys liver cell membranes.
Wedelolactone is also recorded to have the ability to inhibit inflammatory cytokines, helping to reduce the progression of hepatitis and tissue damage.
Based on modern studies, squid grass supports the liver through many mechanisms:
Antioxidant
Polyphenols help neutralize free radicals - the main cause of liver cell damage.
Protecting liver cells
Wedelolactone active ingredient helps stabilize cell membranes and reduce damage caused by toxins.
Reduce inflammation
Inhibiting inflammatory reactions helps limit the progression of chronic liver disease.
Support enzyme detoxification
Some studies show that squid grass can help increase liver enzyme activity, thereby improving the ability to process and eliminate toxins.
Common liver diseases today such as fatty liver, hepatitis or alcohol damage are all related to oxidative stress and inflammation. According to the National Institutes of Health, supplementing with foods rich in antioxidants is one of the important strategies to protect the liver.
Squid grass, with its diverse biological properties, can contribute to: reducing fat accumulation in the liver; limiting damage caused by toxins; supporting liver cell recovery.
You can grind squid grass to get water to drink; cook soup or decoct water; combine with other herbs.
In a simple way:
20-30g fresh squid grass, washed
Boil with 500ml of water for 10-15 minutes
Drink warm, 1 time/day
Despite many benefits, it should be noted:
Not a substitute for liver disease medication
People with low blood pressure should be cautious
Pregnant women need to consult a doctor.
