Health

Strong cold air, cardiovascular patients need to avoid dangerous mistakes

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Strong cold air increases the risk of cardiovascular complications, especially in the elderly and people with underlying diseases.

Type of root that causes blood sugar to rise rapidly

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Although it is a familiar and energy-rich food, potatoes can cause blood sugar to rise faster than many other vegetables.

Stabilize blood sugar and support the liver from familiar nuts

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Basil seeds (commonly known as é seeds) when used properly will support the process of stabilizing blood sugar and protecting the liver.

How to eat dried bamboo shoots that are both delicious and safe during Tet

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Dried bamboo shoots are a familiar dish on Tet, but you need to eat them properly to be both delicious and safe for your health.

Safe and effective way to eat eggs

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Eggs are very nutritious, but they need to be eaten properly to ensure safety and health benefits.