Health

Unexpected benefits of walking 30 minutes a day

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Eat This, Not That sites offer unexpected benefits of walking 30 minutes a day.

Tips for siblings that are good for people with diabetes

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syrup acts as an antioxidant, has anti-inflammatory, anti-dibetes and anti-glycemic effects.

The golden time to have dinner helps people with high uric acid sleep best

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Eating dinner on time is the key to effectively controlling uric acid and improving sleep quality.

Suspending an unlicensed medical examination and treatment facility in Hai Phong

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Hai Phong - The Inspectorate of the Hai Phong Department of Health has just issued a decision to administratively sanction an unlicensed medical examination and treatment facility.

The Ministry of Health established 15 inspection teams to strive to prevent trade fraud in the health sector

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From May 15 to June 15, 2025, the Ministry of Health will launch a peak period of inspection of smuggling and counterfeit goods in the health sector with 15 working groups simultaneously deployed.

How to deceive your sweet cravings without disrupting your weight loss regimen

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Craving sweets is an irresistible feeling for many people who are in the process of losing weight. Here are some effective ways to control sweet cravings.

The real benefits and risks of oats

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Oatmeal has long been considered a healthy breakfast loved by many people, however, eating oatmeal every day is not always the perfect choice.

The effect of zinc supplementation in preventing high blood sugar

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Supplementing zinc through foods and drinks can bring health benefits, preventing high blood sugar.

Dangerous complications of shingles

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Neurological Zone disease can have many potential dangerous complications that affect physical and mental health in the long term.

How to eat sticky rice for breakfast without increasing blood sugar

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sticky rice is a popular breakfast dish but there are many concerns that it will increase blood sugar.

Morning habits that cause fatty liver disease to progress silently

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Some popular morning habits that seem harmless are quietly putting pressure on the liver and increasing the risk of fatty liver.

3 dishes from summer vegetables that help detoxify the liver

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Red amaranth stands out for its high antioxidant content that can support liver detoxification.

The number of COVID-19 cases increased in Hanoi, medical facilities are ready to cope

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The number of COVID-19 cases increased again in Hanoi. Hospitals have fully prepared facilities, isolation areas and medical equipment for timely admission and treatment.

Quarantine procedures applied to people with COVID-19 currently

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The Department of Medical Examination and Treatment Management (Ministry of Health) has issued a document requesting medical facilities to be ready to admit and isolate cases for treatment of COVID-19.

Post-meal intestinal test helps detect digestive problems early

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The post-meal bowel test below will help you quickly recognize signs of digestive health.

Ho Chi Minh City has not recorded a serious case of COVID-19

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The Ho Chi Minh City Department of Health said that according to reports from medical facilities in the area, the city has not recorded any serious cases of COVID-19.

10 healthy but high-calorie foods that can make you gain weight

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Many people think that eating healthy foods such as nuts, avocados or cheese will help them lose weight, is this concept correct?

Ho Chi Minh City Department of Health determines that Omicron XEC strain is not a new strain

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HCMC - On May 21, the Department of Health assessed that Omicron XEC is not a newly appeared variety, classified by WHO as a low-risk group.

Bac Lieu Department of Health issues urgent document related to COVID-19

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Bac Lieu - The Department of Health requires preparing facilities, equipment, and medical supplies to organize admission, isolation, diagnosis, and treatment related to COVID-19.

Eating sweet potato leaves suddenly changes health

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Sweet potato leaves (salty leaves) contain many nutritional values and health benefits that surprise many people.