Health
Health benefits of jumping jacks
BẢO ANH (THEO HEALTHSHOTS) |
Jumping jacks are an exercise that boosts metabolism, helps build muscle, reduces stress and helps lose weight.
4 natural ways to help improve dry, itchy skin
THUỲ DƯƠNG (THEO healthshots) |
To improve dry, itchy skin, you can apply the following methods.
Increased incidence of drug-induced adrenal insufficiency
HƯƠNG SƠN |
HCMC - Many people who use corticosteroids without a doctor's prescription can lead to adrenal insufficiency.
4 steps that people with high longevity often do before going to bed
HƯƠNG SƠN (THEO INDIANEXPRESS) |
People who live long lives often have healthy habits, especially before going to bed.
Another class of resident physicians successfully recruited
Thùy Linh |
Resident doctors are considered an important force to change the system and improve the quality of medical examination and treatment.
Treating fungus, acne and skin diseases after floods
Hà Lê |
Skin fungus, rash, impetigo, scabies, boils... are common skin diseases after rain and floods.
Thói quen tập luyện hủy hoại cơ thể sau 60 tuổi
Thanh Thanh (Theo Eat this not that) |
Thói quen tập luyện hủy hoại cơ thể, giảm độ linh hoạt sau 60 tuổi như chỉ sử dụng máy, không kéo giãn cơ...
Low intensity exercises for weight loss
THUỲ DƯƠNG (THEO healthshots) |
Low-intensity exercises are ideal for people who are trying to lose weight. Here are some easy-to-do low-intensity exercises.
Does low intensity exercise help you lose weight
THUỲ DƯƠNG (THEO healthshots) |
Can low-intensity exercises like walking, resistance training, swimming help with weight loss?
Benefits of salt bath to relieve back pain
NGỌC THUỲ (THEO INDIANEXPRESS) |
Experts recommend that bathing in salt water can reduce back pain and stress levels in the body.
Causes of itchy feet
THIỆN NHÂN (THEO ONLYMYHEALTH) |
Itchy feet can be an uncomfortable and unusual sensation. However, it is very common and can occur for a variety of reasons.
Những loại quả có nhiều chất chống oxy hóa tốt cho tim mạch
HƯƠNG SƠN (THEO HEALTHLINE) |
Trái cây giàu chất chống oxy hóa đóng vai trò quan trọng trong việc bảo vệ sức khỏe tim mạch.
6 exercises to gain muscle without using weights
THUỲ DƯƠNG (THEO healthshots) |
Building muscle is very important for health, below are 6 exercises to help increase muscle without using weights.
5 yoga poses to reduce uric acid levels naturally
Cao Thơm (HEALTHSHOTS) |
Yoga helps control uric acid levels. It improves blood circulation, enhances kidney function and helps in excretion of uric acid through urine.
Effects of the keto diet on people with high blood sugar
HẠ MÂY (Theo eatingwell) |
The keto diet affects blood sugar control.
6 reasons why skin is dry and itchy and how to prevent it
BẢO ANH (THEO HEALTHSHOTS) |
Dry, itchy skin is caused by a disruption in the activity of the skin's stratum corneum, causing inflammation, discomfort and irritation.
Storm No. 4 heads straight for Central Vietnam, health sector requires 24/7 duty
Thùy Linh |
On the morning of September 19, the Ministry of Health issued a telegram on proactively deploying medical work to respond to storm No. 4, requesting no interruption in emergency work...
Dấu hiệu nồng độ axit uric tăng vọt ở người trên 60 tuổi
NHÓM PV (THEO the health site) |
Đối với những người trên 60 tuổi, có thể gặp các triệu chứng nghiêm trọng hơn nếu nồng độ axit uric tăng vọt.
3 bữa sáng giàu protein tốt cho người trung niên
HẠ MÂY (THEO ABOLUOWANG) |
Với người trung niên việc bổ sung protein vào bữa sáng rất tốt cho sức khỏe.
Causes and prevention of dry and itchy skin
THUỲ DƯƠNG (THEO healthshots) |
Dry, itchy skin can be uncomfortable and irritating. Here's what causes it and how to prevent it.