Diseases
Instructions to adjust night sleep and day sleep habits
|
People who regularly stay up late and make up for sleep during the day should go for an examination early, consult a doctor for guidance on how to adjust their circadian rhythm.
Important notes to prevent stroke in hot weather
|
Prolonged heat can dehydrate the body, increasing the risk of blood clots forming and leading to stroke. Therefore, you need to pay attention to some of these things.
4 morning habits to help people with hypothyroidism improve their health
|
People with hypothyroidism can improve energy and support weight control with a scientific morning routine and a suitable breakfast.
Things to avoid when showering to avoid bringing disaster upon yourself
|
Many times or wrong bathing methods on hot sunny days can cause many dangers, even sudden death.
Not only dehydration, heat also increases the risk of disease
|
Prolonged heat not only causes body dehydration and fatigue but also increases the risk of many diseases, significantly affecting health.
3 things to do before 9 am to protect your heart
|
Some simple habits at the beginning of the day can bring significant benefits to cardiovascular health if maintained regularly.
3 simple exercises to help kidney patients reduce joint pain
|
Below are some simple, suitable exercises that can help kidney patients reduce joint pain and improve mobility.
Facial manifestations warning of stroke
|
Before a stroke occurs, the body sometimes sends early warning signals, in which the face is the most noticeable place.
Causes of perimenopausal insomnia
|
Premenopausal insomnia is often caused by hormonal, physical changes and other factors, causing many problems for sleep.
Tell you 3 warning signs of gastroesophageal reflux disease
|
The following signs may warn of gastroesophageal reflux disease that you should not be subjective about.
Escaping major surgery thanks to heart valve replacement via catheter
|
Aortic valve stenosis has a high risk of death if not treated promptly. The technique of heart valve replacement via catheter is bringing life opportunities to many patients.
Complications from abusing corticoid nasal sprays
|
Many people arbitrarily use nasal sprays containing corticosteroids for a long time to reduce nasal congestion. Doctors warn that this habit contains many unpredictable complications.
Doctor reveals common mistakes when using iron supplements
|
Many people supplement with iron but the effect is not as expected. Experts point out 4 principles to help the body absorb iron better.
Fatigue every afternoon can be a warning sign of cardiovascular health
|
Fatigue after lunch is often thought to be due to lack of sleep or work pressure, which can be a health warning sign to pay attention to.
Sleeping positions to avoid in people with gastroesophageal reflux disease
|
Sleeping posture can affect gastroesophageal reflux.
Warning about the risk of silent hypertension in women
|
High blood pressure in women is extremely dangerous because the disease often progresses silently, associated with many venomous hormonal factors of women.
4 habits when exercising that seem normal but easily cause kidney damage
|
Maintaining wrong exercise habits can overload the kidneys and put them at risk of serious damage.
Effective ways to prevent diabetes complications in middle-aged men
|
For middle-aged men, the better they manage diabetes, the lower the risk of long-term complications.
Tell housewives about spices available in the kitchen to help control blood fat
|
Garlic, cinnamon, ginger, turmeric and many other familiar spices are researched for their ability to support blood fat reduction and improve cardiovascular health.
How to control gastroesophageal reflux that you should know
|
Some changes in diet and lifestyle can help control gastroesophageal reflux, limiting further progression of the disease.
