Beautify
How to eat to reduce belly fat during menopause
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During menopause, the body's estrogen levels decrease and metabolism slows down, leading to increased belly fat.
4 benefits of drinking perilla leaf water, good health after 1 week
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Modern research shows that regular consumption of perilla leaves for a week can significantly improve allergy, digestion, skin and mood.
5 common mistakes that cause skin aging to avoid
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FOOD.NDTV page gives 5 common mistakes that cause skin aging to avoid such as not supplementing enough collagen, eating too much sugar...
Coriander juice, natural medicine for hair
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Coriander juice not only helps stimulate hair growth but also improves shine, strength and effectively prevents dandruff.
Notes and ways to use grape seed oil in hair and scalp care
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With light texture and good permeability, grape seed oil helps nourish hair effectively, especially suitable for dry, brittle hair and moisture-deficient scalp.
Beauty and recovery the body thanks to using glutathione properly
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Glutathione not only helps brighten the skin but also supports detoxification of the liver, enhances immunity and reduces inflammation in the body.
Mistakes that make hair loss increasingly serious
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Hair loss is not only due to genetics or hormones but also from mistaken habits in daily care.
Distinguish between types of belly fat to choose the right way to take care of your body
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Belly fat is not only a cosmetic problem but also a potential sign of health. Understanding belly fat correctly helps you improve your figure and health effectively.
5 yoga poses to help relieve osteoporosis symptoms in the elderly
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Yoga is not only a spiritual therapy but also helps improve bone density in people with osteoporosis if practiced properly.
Rosemary and cloves, a herbal pair that helps promote natural hair growth
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Hair loss is not only a cosmetic problem but also makes many people lack confidence. Combining rosemary and cloves is a natural way to help reduce this condition.
Sustainable weight loss and the secret to not being fasted
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Effective weight loss does not lie in fasting but in a reasonable, sustainable nutritional formula and exercise.
7 great uses of walnut oil for skin and hair
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Walnut oil is high in vitamin E and omega-3 fatty acids, which can be a solution to all hair and skin problems.
Vitamins that if supplemented every morning will help keep skin young
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Not only is it a familiar resistance enhancer, vitamin C is also a "powerful aid" to help the skin fight the aging process.
3 tips to help recover when gray hair
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Gray hair is a sign of aging. We can apply some methods to reverse gray hair due to lifestyle.
HCMC strengthens inspection and rectification of cosmetic advertising activities
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Ho Chi Minh City strengthens inspection and rectification of cosmetic advertising activities to ensure safety and rights for consumers.
4 effective moves to reduce thigh fat in 1 month
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If you want to reduce thigh fat and have firm legs, here are effective moves to help you achieve your goals in 1 month.
Beautiful skin on hot summer days with the miraculous effects of yogurt
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Yogurt is not only good for the digestive system but also helps soothe, moisturize and fight bacteria, for the skin during hot summer days.
Places on the face that should not have acne
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Not all acne points are the same and some places on the face with acne are more susceptible to complications when shaped.
Fight the sun at home with 5 extremely effective natural therapies
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If you are looking to get rid of tan naturally, here are 5 simple but effective home remedies you can try.
Small seeds that help beautify the skin, good for the heart and immune system
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Although small, sunflower seeds are full of energy and nutrients, helping to take care of the skin, hair, boost immunity and support cardiovascular health.