Uric Acid

This type of starch is suitable for people with high uric acid if used correctly

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The tubers below have a low purine content, suitable for people with high uric acid if used properly.

Control uric acid by drinking water, eating cherries and losing weight

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Some foods and lifestyle factors can reduce the risk of gout, helping to control uric acid.

Cheap but extremely effective way to eliminate uric acid

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High uric acid can cause gout and many dangerous complications, but with just a simple daily habit, the body can effectively support excretion.

Steamed fruits that help reduce uric acid in winter

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Below are 3 types of fruits that should be steamed in winter to help reduce uric acid levels and improve digestive function.

Warm drinks to help reduce uric acid in winter

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Below are 3 simple drinks that help support effective uric acid elimination in winter.

Eliminate uric acid by drinking water properly

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Drinking enough water helps the body excrete uric acid more effectively, but not all drinks are good.

Reduce uric acid with pineapple

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Pineapple is not a food that directly eliminates uric acid as a therapeutic drug, but pineapple brings many indirect benefits to people at risk of increasing uric acid.

People with high uric acid and diabetes should limit some types of water

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Alcohol, sugary soft drinks and processed foods can increase uric acid, which is harmful to joints.

Uric acid reduced thanks to using oranges properly

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Oranges are rich in vitamin C and antioxidants. Oranges help support blood filtration, increasing uric acid excretion through urine.

People with gout and liver and kidney problems should not eat this type of fish

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Some types of fish containing a lot of purines can increase uric acid and put pressure on the liver and kidneys.

Gout improves thanks to cabbage

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Applying cabbage leaves is a simple, inexpensive trick that can help soothe joint pain caused by gout.

Suggested ways to eat 3 meals a day to help reduce uric acid levels

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Choosing food and allocating scientific meals can help support uric acid elimination, contributing to protecting your long-term health.

Good soup for people with gout, helps eliminate uric acid

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The cool, low-purine soup helps support the elimination of uric acid, good for people with gout.

How many cashews should be eaten to prevent high uric acid

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Cashews have a low purine content, but people with gout who need to control uric acid should still eat moderately to avoid excess energy.

What to drink to help reduce safe uric acid

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Below are some familiar drinks that can regulate uric acid, helping the body increase urinary excretion when used properly and reasonably.