Uric Acid
Reduce natural uric acid by eating sweet potatoes properly
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Sweet potatoes have been recorded in many studies to support reducing uric acid if eaten properly.
Reduce natural uric acid with a habit before lunch break
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Just a simple habit before lunch break such as drinking enough water combined with light exercise can help reduce natural uric acid.
4 foods that people with high uric acid should avoid to prevent kidney failure
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People with high uric acid levels must control their diet to avoid kidney failure.
How to mix lemon juice to reduce sourness and bitterness to reduce uric acid
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Mixing lemon juice properly not only limits the bitterness, retains nutrients, but also helps this drink be easier to drink and is good for people with high uric acid.
Unexpected foods that can increase the risk of kidney stones
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Few people would have thought that some familiar daily foods could increase the risk of kidney stones, silently affecting health if used improperly.
What happens to people with high uric acid when drinking coconut water regularly
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People with high uric acid, if drinking coconut water regularly, may face both benefits and risks, depending on the amount of use and accompanying health conditions.
Evening living habits help eliminate uric acid effectively
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The rate of people with hyperuricemia and gout is increasing, adjusting daily life in the evening helps control the risk of pain outbreaks.
How to change lifestyle to eliminate uric acid
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Adjusting a suitable lifestyle can contribute to supporting the excretion of uric acid and limiting the risk of complications.
Eliminate uric acid thanks to this drink
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Tea and coffee do not increase uric acid when consumed in moderation, but if you want to support reducing the risk of gout, low-fat milk is a priority choice.
People with high uric acid need to pay attention when eating seaweed
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People with high uric acid does not necessarily have to remove seaweed from their diet, but they need to control their diet accordingly.
People with high uric acid need to pay attention to the following 4 ways to use starch
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People with high uric acid should choose and use appropriate starch, which plays an essential role in the diet, helping to control this index.
Rapid uric acid elimination thanks to minor adjustments in daily life
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Reduce alcohol and foods rich in purines, drink enough water, divide meals into smaller portions during the day, and exercise regularly to help the body excrete uric acid.
Safe amount of animal liver per week for people with high uric acid
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Animal liver is very rich in purines, easily increasing uric acid. People with high uric acid or gout need to use it with appropriate doses, avoid eating regularly.
How to use water to help reduce uric acid effectively
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High uric acid is a direct risk factor for gout and many other metabolic disorders.
Elderly people should avoid these drinks to limit increased uric acid
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Some familiar drinks such as soft drinks, alcohol, or fruit juices that you drink a lot can cause uric acid to rise in the elderly.
