Uric Acid
How to control uric acid in summer
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Summer with meals rich in protein and easily dehydrated is a special time to note for groups with high uric acid.
High uric acid, don't ignore the following vegetables
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To help lower uric acid, you can consider adding Moringa to your reasonable diet.
Be careful with high uric acid levels in hot weather
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Summer does not directly cause increased uric acid, but hot weather can be a dangerous "catalyst" for people at high risk.
People with high uric acid need to pay special attention to this when cooking
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One of the ways to help control uric acid levels is to adjust your diet, you should pay attention to the following cooking methods to have a safe diet.
4 exercises before bed to help people with high uric acid reduce pain and sleep better
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Gentle physical activity can reduce uric acid, improve blood circulation and more importantly, support deep sleep.
Fruits that help reduce uric acid
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Summer fruits effectively help reduce uric acid, supporting people with gout or at high risk.
High uric acid should eat the following nutritious vegetables
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Moringa effectively supports people with a high uric acid index thanks to its anti-inflammatory and diuretic properties.
Natural, delicious drinks that effectively support uric acid excretion
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Coconut water is a safe choice, not only providing electrolytes but also helping to detoxify, alcalimize the body and support the excretion of uric acid through urine.
To reduce uric acid, eat this bitter-tasting food
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Monk fruit, bitter melon, dried stems... help reduce uric acid if used properly.
High uric acid, don't eat this familiar vegetable
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Water spinach, chrysanthemum, asparagus... if used in large quantities can affect the process of excreting uric acid through the kidneys.
Dishes from animal organs affect health
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animal organs are a favorite dish of many people. However, these dishes also have many potential health risks.
A vegetable that is popular in the summer but gout patients should not eat regularly
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Gout is a form of arthritis caused by the buildup of uric acid in the blood. Gout patients need to pay attention to their diet.
High uric acid, don't eat like this
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Regularly eating seafood and drinking beer will increase uric acid, increasing the risk of gout.
Beware of 6 diseases that easily increase uric acid to protect your health
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High uric acid levels, also known as increased uric acid in the blood. Here are 6 diseases that often cause high uric acid levels that you should know.
10 diseases that easily lead to high uric acid
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High uric acid levels, also known as increased uric acid in the blood. Here are 10 diseases that often cause high uric acid levels that you should know.
