Uric Acid
Drinks that people with high uric acid should absolutely avoid to sleep well in winter
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Here are the drinks that people with high uric acid should absolutely avoid in winter to sleep better.
4 habits of drinking alcohol that harm the liver and kidneys, uric acid spikes
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Drinking alcohol on an empty stomach, combined with seafood, drinking too quickly or using drinks that are too cold can damage the liver and kidneys as well as increase uric acid.
5 cheap drinks that support natural uric acid excretion, reduce the risk of gout
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Eliminate uric acid naturally with simple, safe drinks that help reduce the risk of gout and improve daily bone and joint health.
Unexpected types of rustic leaves that effectively reduce uric acid
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Using betel leaves incorrectly can naturally reduce uric acid, here is detailed information.
People with high uric acid levels in winter should avoid eating what to sleep well
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The cold season can easily increase uric acid and cause insomnia. So what should patients avoid eating at night to sleep better?
How to prepare sweet potatoes to prevent uric acid spikes
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Sweet potatoes are a low-purine food, helping to reduce uric acid, fight inflammation and improve health for people with gout.
Reduce uric acid and detoxify the kidneys with 10 minutes of walking a day
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With just 10 minutes of walking a day, the body can reduce uric acid and support kidney detoxification naturally, easy to do for all ages.
How to eat crab safely for people with high uric acid
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People who are prone to diarrhea or increased uric acid can still eat crabs if they know how to balance.
Lower uric acid safely with simple exercises
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High uric acid leads to gout and increases the risk of kidney stones. Maintaining proper exercise and drinking enough water can help improve this index for about 3 months.
Warning signs of high uric acid attacking joints
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When uric acid levels in the blood silently increase, the body often sends early warning signals.
Control uric acid throughout the day with 1 habit as soon as you wake up
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Just a simple habit as soon as you wake up like drinking warm water with diluted lemon or unsweetened warm water can help control uric acid.
How to eliminate uric acid with familiar vegetables everyone knows
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Onions are low in purines and rich in anti-inflammatory quercetin, which helps lower uric acid and helps gout patients maintain joint health.
5 types of kitchen vegetables that everyone has help eliminate uric acid, effectively prevent gout
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Tomatoes, carrots, cucumbers, pumpkin and bay leaves help reduce uric acid, supporting effective gout prevention.
Eliminate uric acid with cold-season soup
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Celery soup with white radish and ginger is considered a cold-season soup that can support uric acid excretion.
Uric acid increases in cold weather, ways to reduce joint pain at home
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The cold season is the time when joint pain caused by increased uric acid bursts out. Some home care methods will help you control symptoms more effectively.