Blood sugar
Breakfast for people with hyperglycemia
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Choosing the right foods for breakfast can help maintain stable blood sugar levels.
Control blood sugar, prolong life thanks to taro
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Recent scientific studies have shown that taro can aid in blood sugar control and longevity due to its many nutritional components.
Okra and ginger juice couple helps reduce blood sugar
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Apply the formula of soaking okra with ginger in water and drink continuously for 2 weeks, blood sugar levels will decrease rapidly.
4 foods to help maintain stable blood sugar
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Below are some foods that effectively support blood sugar control, help prevent diseases and prolong life.
Control blood sugar with mood-boosting exercise
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Aerobic exercise plays an important role in blood sugar control, especially for people with diabetes.
Apple cider vinegar, cinnamon and honey mixture helps balance blood sugar
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Combining apple cider vinegar, cinnamon and honey is a great drink for diabetics, helping to balance blood sugar.
Control blood sugar with 3 delicious salads
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To effectively support blood sugar control, you can refer to the 3 nutritious salads below.
A simple housework that helps control blood sugar
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Gardening is not only a fun hobby but also has many health benefits, especially in controlling blood sugar.
3 breakfasts you should not eat to prevent blood sugar from spiking
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People with high blood sugar should avoid eating high-calorie, fatty foods for breakfast for good health.
The golden time to drink green tea to reduce blood sugar
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Green tea is a popular drink around the world, not only helping to keep the mind alert but also bringing many health benefits, including reducing blood sugar.
Fish that can help control blood sugar
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Cod is said to aid blood sugar control, especially when added to the diet by diabetics.
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.
Does lean pork help control blood sugar
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Protein-rich foods like lean pork can help improve blood sugar control. But they're not the only way to manage blood sugar.
Benefits of ginger help reduce blood sugar, prevent cancer
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Ginger can help reduce blood sugar and prevent cancer thanks to its antioxidant and anti-inflammatory compounds.
The surprising effect of mango leaf tea helps lower blood sugar
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Drinking mango leaf tea before breakfast, combined with healthy living habits, helps stabilize blood sugar levels.