Control blood sugar with 3 delicious salads

Hoài Lan (dịch Eatingwell) |

To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

Control blood sugar with green salad, lentils and apples

The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
Salads help control blood sugar. Graphics: Hoai Lan

Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

Stabilize blood sugar with kale, quinoa and apple salad

This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

Hoài Lan (dịch Eatingwell)
RELATED NEWS

Control blood sugar with nutritious snacks

|

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

|

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

|

To effectively support blood sugar control, you can add the following fruits to your daily diet.

Regulations on recruitment and use of civil servants

|

Decree 170/2025/ND-CP regulates the recruitment, use and management of civil servants.

Supplying drinking water and food to help Gia Lai people after the storm

|

Gia Lai - After the storm, floods swept away the spillway, isolating hundreds of households.

Union Newsletter: Safety solutions for workers against online recruitment scams

|

Worried about being scammed out of high salaries, workers invite each other to find jobs directly; Coal industry with the goal of increasing income for workers

The Government Inspectorate concluded that the project inspection had difficulties and problems in Quang Ninh province

|

The Government Inspectorate issued Document No. 363/KL-TTCP, Concluding the inspection of inspection of projects with difficulties and problems in Quang Ninh province.

4 military officers promoted to the ranks of Senior Lieutenant General, Lieutenant General, Major General

|

Last week, 4 military officers were promoted to the rank of Senior Lieutenant General, Lieutenant General, and Major General; 6 colonel-level officers were transferred and appointed.

Control blood sugar with nutritious snacks

Hoài Lan (dịch Prevention) |

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

Hải Ly (Dịch Everyday Health) |

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

Hoài Lan (dịch Prevention) |

To effectively support blood sugar control, you can add the following fruits to your daily diet.