Control blood sugar with 3 delicious salads

    Hoài Lan (dịch Eatingwell) |

    To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

    Control blood sugar with green salad, lentils and apples

    The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

    Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
    Salads help control blood sugar. Graphics: Hoai Lan

    Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

    This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

    Stabilize blood sugar with kale, quinoa and apple salad

    This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

    Hoài Lan (dịch Eatingwell)
    RELATED NEWS
    Balance blood sugar with nutritious snacks. Graphics: Hoai Lan

    Control blood sugar with nutritious snacks

    |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Control blood sugar levels effectively by limiting the following 3 foods. Graphics: Hai Ly

    3 foods to limit to control blood sugar

    |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Stabilize blood sugar with 3 types of fruit. Graphics: Hoai Lan

    Control blood sugar with the following 3 fruits

    |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.

    Member of the Party Central Committee, Deputy Head of the Central Propaganda and Mass Mobilization Commission Lai Xuan Mon chaired an international press conference to announce the Draft Documents to be submitted to the 14th National Congress of the Party to collect public opinions. Photo: Tran Vuong

    The Vietnam General Confederation of Labor solicits opinions from cadres and union members on draft documents of the 14th National Party Congress

    |

    The Vietnam General Confederation of Labor will collect opinions and synthesize comments from cadres, party members, union members, and workers on draft documents to be submitted to the 14th National Congress of the Party.

    Many students at the Center for National Defense and Security Education - Thai Nguyen University are suspected of food poisoning. Photo: PV Group

    Fine for food supplier for 244 students suspected of food poisoning

    |

    Thai Nguyen - After the meal, many students showed symptoms of nausea and digestive disorders suspected of food poisoning.

    Fish raised in cages died after heavy rain in Cau Tien village, Van Don special zone, Quang Ninh province. Photo: Provided by the people

    Clarifying the cause of cage fish deaths after heavy rain in Van Don, Quang Ninh province

    |

    Quang Ninh - Fish raised in cages in Cap Tien village, Van Don died en masse after heavy rain. Local authorities are checking and clarifying the cause.

    The stock market recovered thanks to strong bottom-fishing demand. Photo: Le Toan

    Securities quickly recover after a historic decline

    |

    The stock market has shown positive signals, especially from foreign investors after the previous shocking decline.

    New image of Cau Giay Park after 8 months of renovation

    |

    Hanoi - After 8 months of renovation with more than 66 billion VND, Cau Giay Park has returned to modernity, green, attracting a large number of people.

    Cân bằng đường huyết với những món ăn nhẹ bổ dưỡng. Đồ họa: Hoài Lan

    Control blood sugar with nutritious snacks

    Hoài Lan (dịch Prevention) |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Kiểm soát lượng đường huyết hiệu quả nhờ hạn chế 3 thực phẩm sau đây. Đồ hoạ: Hải Ly

    3 foods to limit to control blood sugar

    Hải Ly (Dịch Everyday Health) |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Ổn định đường huyết với 3 loại trái cây. Đồ họa: Hoài Lan

    Control blood sugar with the following 3 fruits

    Hoài Lan (dịch Prevention) |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.