Control blood sugar with 3 delicious salads

Hoài Lan (dịch Eatingwell) |

To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

Control blood sugar with green salad, lentils and apples

The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
Salads help control blood sugar. Graphics: Hoai Lan

Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

Stabilize blood sugar with kale, quinoa and apple salad

This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

Hoài Lan (dịch Eatingwell)
RELATED NEWS

Control blood sugar with nutritious snacks

|

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

|

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

|

To effectively support blood sugar control, you can add the following fruits to your daily diet.

Former students of Viet Duc High School are moved by the school on the occasion of the 70th anniversary

|

The 70th anniversary of Viet Duc High School was solemnly and warmly held with the loving hearts of 70 generations of teachers, students, and parents.

Illegal drones fly in Da Nang, many aircraft have to fly around waiting to land

|

Da Nang - An illegal drone flying at an altitude of 400m in the Da Nang airport area has prevented many flights from landing.

New low pressure forecast right after storm Fung-wong, may enter the East Sea

|

A new low pressure is forecast to form after Typhoon Fung-wong - the predecessor to Typhoon No. 14 in the East Sea - which may enter the East Sea.

Workers poisoned a series of people after eating bread in Ho Chi Minh City

|

HCMC - The bacteria that cause Salmonella were found in a patient who was poisoned after eating bread at a bakery in Hanh Thong Ward.

The inventory of 10 real estate enterprises on the stock exchange is nearly 390,000 billion VND

|

The total value of inventory of the 10 listed real estate enterprises is about 389,812 billion VND. Novaland recorded the largest value, more than 152,000 billion VND.

Control blood sugar with nutritious snacks

Hoài Lan (dịch Prevention) |

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

Hải Ly (Dịch Everyday Health) |

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

Hoài Lan (dịch Prevention) |

To effectively support blood sugar control, you can add the following fruits to your daily diet.