Control blood sugar with 3 delicious salads

Hoài Lan (dịch Eatingwell) |

To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

Control blood sugar with green salad, lentils and apples

The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
Salads help control blood sugar. Graphics: Hoai Lan

Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

Stabilize blood sugar with kale, quinoa and apple salad

This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

Hoài Lan (dịch Eatingwell)
RELATED NEWS

Control blood sugar with nutritious snacks

|

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

|

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

|

To effectively support blood sugar control, you can add the following fruits to your daily diet.

Close-up of the fireworks rehearsal at My Dinh Stadium

|

On the evening of January 21, at My Dinh National Stadium, a general rehearsal of the fireworks program to celebrate the success of the 14th Party Congress took place.

Developing Vietnamese industry and trade for autonomy, connectivity, modernization, green transformation, digital transformation and effective integration into global production chains and supply chains

|

Speech by Comrade Le Manh Hung, Secretary of the Party Committee, Acting Minister of Industry and Trade at the 14th National Congress of the Party.

9th Hour No. 185: The abandoned child - Part 1

|

9th hour - Devoting herself to a married man, a country girl was forced by him to have an abortion. The girl determined to keep the drop of blood, will she overcome this tragedy?

Europe may be forced to agree to hand over Greenland to the US

|

Europe is facing the risk of being forced to accept giving Greenland to the US to avoid confrontation with the White House.

Ho Chi Minh City directs Tet bus ticket price inspection

|

Ho Chi Minh City - Chairman of Ho Chi Minh City People's Committee requests Department of Construction to strengthen inspection of declaration and listing of train and bus ticket prices during Tet.

Control blood sugar with nutritious snacks

Hoài Lan (dịch Prevention) |

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

Hải Ly (Dịch Everyday Health) |

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

Hoài Lan (dịch Prevention) |

To effectively support blood sugar control, you can add the following fruits to your daily diet.