Control blood sugar with 3 delicious salads

Hoài Lan (dịch Eatingwell) |

To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

Control blood sugar with green salad, lentils and apples

The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
Salads help control blood sugar. Graphics: Hoai Lan

Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

Stabilize blood sugar with kale, quinoa and apple salad

This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

Hoài Lan (dịch Eatingwell)
RELATED NEWS

Control blood sugar with nutritious snacks

|

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

|

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

|

To effectively support blood sugar control, you can add the following fruits to your daily diet.

Ms. Bui Thi Minh Hoai visits and congratulates the General Director of the Hanoi Diocese

|

On the afternoon of December 19, Ms. Bui Thi Minh Hoai - Politburo member, Secretary of the Party Central Committee, Chairwoman of the Central Committee of the Vietnam Fatherland Front visited and congratulated the General Director of the Hanoi General Diocese.

Arrest of black langur Ha Tinh attacking people in Quang Tri

|

Quang Tri - Nam Ba Don people have arrested the black langur Ha Tinh and handed it over to the authorities to ensure safety.

Coach Kim Sang-sik and the successful success of Mr. Park Hang-seo

|

In the history of Vietnamese football, few coaches have made a strong and quick impression like Mr. Kim Sang-sik.

Russia is ready to end the Ukrainian conflict with a peaceful solution

|

Russian President Vladimir Putin opened the year-end annual meeting by mentioning the conflict in Ukraine.

Live futsal match between Vietnam and Myanmar at SEA Games 33

|

Live football match between Vietnam and Myanmar futsal team at SEA Games 33 taking place at 4:00 p.m. today (December 19).

Control blood sugar with nutritious snacks

Hoài Lan (dịch Prevention) |

To control blood sugar, you can consider adding nutritious foods to your daily menu.

3 foods to limit to control blood sugar

Hải Ly (Dịch Everyday Health) |

Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

Control blood sugar with the following 3 fruits

Hoài Lan (dịch Prevention) |

To effectively support blood sugar control, you can add the following fruits to your daily diet.