Control blood sugar with 3 delicious salads

    Hoài Lan (dịch Eatingwell) |

    To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

    Control blood sugar with green salad, lentils and apples

    The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

    Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
    Salads help control blood sugar. Graphics: Hoai Lan

    Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

    This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

    Stabilize blood sugar with kale, quinoa and apple salad

    This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

    Hoài Lan (dịch Eatingwell)
    TIN LIÊN QUAN
    Balance blood sugar with nutritious snacks. Graphics: Hoai Lan

    Control blood sugar with nutritious snacks

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    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Control blood sugar levels effectively by limiting the following 3 foods. Graphics: Hai Ly

    3 foods to limit to control blood sugar

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    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Stabilize blood sugar with 3 types of fruit. Graphics: Hoai Lan

    Control blood sugar with the following 3 fruits

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    To effectively support blood sugar control, you can add the following fruits to your daily diet.

    Mr. Do Trong Hung - Member of the Party Central Committee, Deputy Head of the Central Organization Committee - presented the Decision of the Party Central Committee Secretariat appointing Ms. Nguyen Hai Tram to hold the position of Standing Deputy Secretary of the Tien Giang Provincial Party Committee for the 2020 - 2025 term. Photo: Thanh Nhan

    Ms. Nguyen Hai Tram is the Standing Deputy Secretary of Tien Giang Provincial Party Committee

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    Tien Giang - Ms. Nguyen Hai Tram was mobilized and appointed to join the Executive Committee, Standing Committee of the Provincial Party Committee and hold the position of Permanent Deputy Secretary of the Tien Giang Provincial Party Committee.

    Implement synchronous solutions to prevent the buying and selling of invoices on cyberspace. Photo: General Department of Taxation

    Transfer high-risk invoice list to police

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    The tax authority will continue to coordinate in providing the list of taxpayers with high risks regarding invoices to the police.

    Dump truck crashed into 3 cars and motorbikes, killing 1 person

    Dump truck crashes into multiple cars waiting at red light, killing 1 person

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    Binh Duong - In Tan Uyen city, a dump truck accident just occurred, causing one person to die on the spot and many vehicles to be damaged.

    Lieutenant General Le Van Tuyen - Deputy Minister of Public Security presents the decision of the Minister of Public Security to Colonel Nguyen Huu Phuoc. Photo: Huu Long

    Colonel Nguyen Huu Phuoc appointed Director of Khanh Hoa Provincial Police

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    Colonel Nguyen Huu Phuoc - Deputy Director of Phu Tho Provincial Police was appointed by the Ministry of Public Security as Director of Khanh Hoa Provincial Police.

    Vietnam futsal team wins second match at Southeast Asian tournament

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    On the afternoon of November 4, the Vietnamese futsal team won 2-0 against Malaysia at the Southeast Asian championship with goals from Minh Quang and Thinh Phat.

    Cân bằng đường huyết với những món ăn nhẹ bổ dưỡng. Đồ họa: Hoài Lan

    Control blood sugar with nutritious snacks

    Hoài Lan (dịch Prevention) |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Kiểm soát lượng đường huyết hiệu quả nhờ hạn chế 3 thực phẩm sau đây. Đồ hoạ: Hải Ly

    3 foods to limit to control blood sugar

    Hải Ly (Dịch Everyday Health) |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Ổn định đường huyết với 3 loại trái cây. Đồ họa: Hoài Lan

    Control blood sugar with the following 3 fruits

    Hoài Lan (dịch Prevention) |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.