Control blood sugar with 3 delicious salads

    Hoài Lan (dịch Eatingwell) |

    To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

    Control blood sugar with green salad, lentils and apples

    The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

    Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
    Salads help control blood sugar. Graphics: Hoai Lan

    Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

    This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

    Stabilize blood sugar with kale, quinoa and apple salad

    This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

    Hoài Lan (dịch Eatingwell)
    RELATED NEWS
    Balance blood sugar with nutritious snacks. Graphics: Hoai Lan

    Control blood sugar with nutritious snacks

    |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Control blood sugar levels effectively by limiting the following 3 foods. Graphics: Hai Ly

    3 foods to limit to control blood sugar

    |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Stabilize blood sugar with 3 types of fruit. Graphics: Hoai Lan

    Control blood sugar with the following 3 fruits

    |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.

    YouTuber Minh Giang detailed Vingroup's lawsuit against Facebooker Hien Nguyen in court in the US on YouTube channel Minh Giang - TV representative. Screenshot

    Vingroup has filed a lawsuit against Facebook account owner Hien Nguyen in a court in the US

    |

    Vingroup sued Facebooker Hien Nguyen in a US court for posting false information, demanding an end to his behavior and compensation for damages.

    People came to share after Mr. A was beaten to death by lightning in his house. Photo: Duc Tuan

    Young man was beaten to death by lightning while watching a phone in the house

    |

    Ha Tinh - A young man in Huong Xuan commune was suddenly hit by lightning while watching his phone.

    Propose that the Government strengthen management and strict control of gold prices. Photo: Hai Nguyen.

    Proposing the Government to strictly control gold prices and foreign exchange rates

    |

    The Standing Committee of the Petition and Supervision Committee recommended that the National Assembly Standing Committee propose that the Government strengthen the management and control of gold prices and foreign exchange rates.

    Appointed Mr. Nguyen Manh Khuong - Deputy Minister of Home Affairs to concurrently hold the position of Member of the Board of Directors of the Social Policy Bank. Photo: VNA

    Appointment of 4 members of the Board of Directors of the Social Policy Bank

    |

    The Prime Minister decided to appoint 3 deputy ministers and 1 secretary of the Central Youth Union to concurrently hold the position of member of the Board of Directors of the Bank for Social Policies.

    Governor of the State Bank Nguyen Thi Hong. Photo: SBV

    Governor of the State Bank of Vietnam Nguyen Thi Hong is ranked A+ by Global Finance

    |

    The Central Bank Governor's Ranking Report has been published annually by Global Finance since 1994.

    Cân bằng đường huyết với những món ăn nhẹ bổ dưỡng. Đồ họa: Hoài Lan

    Control blood sugar with nutritious snacks

    Hoài Lan (dịch Prevention) |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Kiểm soát lượng đường huyết hiệu quả nhờ hạn chế 3 thực phẩm sau đây. Đồ hoạ: Hải Ly

    3 foods to limit to control blood sugar

    Hải Ly (Dịch Everyday Health) |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Ổn định đường huyết với 3 loại trái cây. Đồ họa: Hoài Lan

    Control blood sugar with the following 3 fruits

    Hoài Lan (dịch Prevention) |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.