Control blood sugar with 3 delicious salads

    Hoài Lan (dịch Eatingwell) |

    To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

    Control blood sugar with green salad, lentils and apples

    The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

    Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
    Salads help control blood sugar. Graphics: Hoai Lan

    Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

    This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

    Stabilize blood sugar with kale, quinoa and apple salad

    This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

    Hoài Lan (dịch Eatingwell)
    RELATED NEWS
    Balance blood sugar with nutritious snacks. Graphics: Hoai Lan

    Control blood sugar with nutritious snacks

    |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Control blood sugar levels effectively by limiting the following 3 foods. Graphics: Hai Ly

    3 foods to limit to control blood sugar

    |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Stabilize blood sugar with 3 types of fruit. Graphics: Hoai Lan

    Control blood sugar with the following 3 fruits

    |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.

    Colonel Truong Van Hong speaks after receiving the transfer and appointment decision. Photo: Huy Ha

    Transferring Colonel to be Deputy Director of the Drug Crime Investigation Police Department

    |

    Colonel Truong Van Hong was transferred and appointed by the Minister of Public Security to hold the position of Deputy Director of the Drug Crime Investigation Police Department.

    Statue of "Determined to die for the Fatherland to live" in the Ba Kieu temple grounds.

    Why did Hanoi choose a new space for the Monument "Determined to Die for the Fatherland to Live"?

    |

    The statue "Determined to die for the Fatherland to live" is a meaningful symbol of the heroic fighting spirit of the army and people of Hanoi. The selection of a new space for the statue was researched by the city, consulted with specialized agencies, experts, and scientists with the overarching goal: preserving its historical value, and at the same time, creating conditions for this special symbol to continue to be honored and promote its value.

    Deputy Inspector General of the Government Le Sy Bay signed a notice of the conclusion of a thematic inspection on redundant houses and land after arrangement at the Ministry of Foreign Affairs. Photo: Government Inspectorate

    Government Inspectorate points out a series of redundant houses and land at the Ministry of Foreign Affairs

    |

    The Government Inspectorate pointed out many shortcomings in the management and use of surplus houses and land at the Ministry of Foreign Affairs, including a land area of nearly 9,600m2 left vacant since 2017.

    Coach Kim Sang-sik. Photo: VFF

    Coach Kim Sang-sik: Vietnam team is confident because they once lifted the trophy in Thailand

    |

    Coach Kim Sang-sik is confident that the Vietnamese team will prepare for the ASEAN Cup 2026 final against Thailand.

    Saigon Ward (HCMC) proposes to maintain the status quo, not to arrange. Photo: Minh Quan

    Series of wards in Ho Chi Minh City have not met the proposed area standards for merger

    |

    Ho Chi Minh City - Although not meeting the standards for area according to regulations, many wards such as Saigon, Binh Thanh, Tan Dinh, and Binh Thoi proposed to maintain the current boundaries.

    Cân bằng đường huyết với những món ăn nhẹ bổ dưỡng. Đồ họa: Hoài Lan

    Control blood sugar with nutritious snacks

    Hoài Lan (dịch Prevention) |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Kiểm soát lượng đường huyết hiệu quả nhờ hạn chế 3 thực phẩm sau đây. Đồ hoạ: Hải Ly

    3 foods to limit to control blood sugar

    Hải Ly (Dịch Everyday Health) |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Ổn định đường huyết với 3 loại trái cây. Đồ họa: Hoài Lan

    Control blood sugar with the following 3 fruits

    Hoài Lan (dịch Prevention) |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.