Control blood sugar with 3 delicious salads

    Hoài Lan (dịch Eatingwell) |

    To effectively support blood sugar control, you can refer to the 3 nutritious salads below.

    Control blood sugar with green salad, lentils and apples

    The combination of greens, lentils and apples makes a nutritious and delicious salad. To save time, you can use low-sodium canned lentils and rinse them before adding to the salad. This salad helps control blood sugar, making it a light and healthy meal.

    Cac mon salad ho tro kiem soat duong huyet. Do hoa: Hoai Lan
    Salads help control blood sugar. Graphics: Hoai Lan

    Sweet Potato, Kale, Chicken, and Peanut Sauce Salad Helps Balance Blood Sugar

    This salad is nutritious and helps control blood sugar. To avoid soggy ingredients, mix the dressing and sprinkle with peanuts right before serving. If you want a delicious vegan option, you can replace the chicken breast with grilled tofu.

    Stabilize blood sugar with kale, quinoa and apple salad

    This salad is a combination of kale, quinoa, and apples, creating a fresh and attractive flavor. When combined with all these ingredients, the salad is not only delicious but also nutritious, providing the body with essential vitamins and minerals. In addition, eating this salad regularly can keep blood sugar levels stable and improve overall health.

    Hoài Lan (dịch Eatingwell)
    RELATED NEWS
    Balance blood sugar with nutritious snacks. Graphics: Hoai Lan

    Control blood sugar with nutritious snacks

    |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Control blood sugar levels effectively by limiting the following 3 foods. Graphics: Hai Ly

    3 foods to limit to control blood sugar

    |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Stabilize blood sugar with 3 types of fruit. Graphics: Hoai Lan

    Control blood sugar with the following 3 fruits

    |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.

    Mr. Nguyen Dinh Khang - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front, President of the Vietnam General Confederation of Labor visits and encourages workers. Photo: Minh Nguyet

    Chairman of Vietnam General Confederation of Labour presents Tet gifts at Ha Bac Fertilizer and Chemical Joint Stock Company

    |

    VGCL President Nguyen Dinh Khang wishes Tet and gives gifts to union members and employees of Ha Bac Fertilizer and Chemical Joint Stock Company (Bac Ninh).

    Representative bloc of 54 Vietnamese ethnic groups in the military parade and march to celebrate the 80th anniversary of National Day 2. 9. Photo: Tuan Anh

    New points of the XIV Congress on promoting the strength of national unity

    |

    From new points and developments in guiding viewpoints, the 14th Congress has set out many major orientations on promoting the strength of great national unity. These orientations both inherit the thinking of the 13th Congress and clearly demonstrate a new development step, laying the foundation for transforming great unity into a driving force for sustainable development in the new era.

    It is necessary to have a plan to handle the dilapidated situation of a headquarters and a school. Photo: Nguyen Luan

    Plan to handle forgotten headquarters and a school in Hue City

    |

    HUE - Headquarters and a school are abandoned, seriously degraded, garbage and flood mud are encroaching. There needs to be a handling plan to avoid waste.

    Major General Phan Dai Nghia - Deputy Commander cum Chief of Staff of Military Region 5 chaired the conference to deploy key tasks before, during and after the Binh Ngo Lunar New Year 2026. Photo: Military Region 5

    Military Region 5 prepares to establish Central Military Junior High School

    |

    The preparation for the establishment of the Central Military School (peacetime) under Military Region 5 was thoroughly discussed.

    It is expected to distribute Tran Temple seals to people from 2 am on March 3rd (ie, January 15th of the lunar calendar). Photo: Trung Du

    Tran Temple seal is expected to be distributed to people from 2 am on March 3rd

    |

    Ninh Binh - It is expected to distribute Tran Temple seals to people and tourists from 2 am on March 3rd (ie, January 15th of the lunar calendar).

    Cân bằng đường huyết với những món ăn nhẹ bổ dưỡng. Đồ họa: Hoài Lan

    Control blood sugar with nutritious snacks

    Hoài Lan (dịch Prevention) |

    To control blood sugar, you can consider adding nutritious foods to your daily menu.

    Kiểm soát lượng đường huyết hiệu quả nhờ hạn chế 3 thực phẩm sau đây. Đồ hoạ: Hải Ly

    3 foods to limit to control blood sugar

    Hải Ly (Dịch Everyday Health) |

    Some of the foods below can cause blood sugar levels to spike, you should stay away from them to protect your health.

    Ổn định đường huyết với 3 loại trái cây. Đồ họa: Hoài Lan

    Control blood sugar with the following 3 fruits

    Hoài Lan (dịch Prevention) |

    To effectively support blood sugar control, you can add the following fruits to your daily diet.