Blood sugar
When to drink bitter melon juice is good for blood sugar
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Bitter melon is said to help control blood sugar. However, it is necessary to drink at the right time to promote effectiveness and avoid side effects.
Okra supports blood sugar but should pay attention to side effects
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Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.
3 ways to eat fruit that are good for people with high blood fat
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People with high blood fat should choose to eat the right fruit so as not to affect their health.
How to eat fruit during the day to stabilize blood sugar
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For people who need to control blood sugar, eating fruit incorrectly can cause increased blood sugar after eating.
Goodbye to fatigue due to high blood sugar thanks to the following tips
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Control blood sugar by eating a balanced diet, exercising regularly, replacing simple carbs with complexes to help reduce fatigue.
Surprised by the precious medicinal herb that helps lower blood sugar
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City jelly has many health benefits, especially its ability to effectively support lowering blood sugar.
To stabilize blood sugar, 5 things people over 60 years old should not do when drinking water
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For people over 60 years old, drinking water is not only to relieve thirst but is also part of controlling blood sugar.
Tips for an ideal sweet ripe fruit for people with high blood sugar
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Eating mangoes helps supplement fiber to slow down the absorption of sugar into the blood, making it ideal for blood sugar control.
Revealing how to stabilize blood sugar for people over 50 years old
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The health website Eat This Not That has pointed out habits to help control blood sugar for people aged 50 and over.
Fruits with a low glycemic index, should be included in family meals
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Few housewives know that most of the fiber in pears is soluble fiber - the substance that can reduce cholesterol and stabilize blood sugar.
2 nutrients that affect blood sugar levels
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Eat This, Not That page offers 2 nutrients that affect blood sugar levels.
Tips for a good sauce for people with high blood sugar
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Greek yogurt salad dressing helps add a new flavor to the dish while also bringing surprising results in balancing blood sugar.
Prevent blood sugar spikes with greasy vegetables
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Seaweed, sweet potato leaves, Malabar spinach... help prevent high blood sugar, you can include them in your menu.
High blood sugar prevention from the habit of walking 6-6-6
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The habit of walking 6-6-6 is a simple but effective way to enhance health and prevent high blood sugar.
6 foods silently soaring blood sugar
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Many seemingly harmless foods can cause blood sugar to spike suddenly.