Blood sugar
Tips for a series of leaf juices that are good for people with high blood sugar
|
Incorporating bay leaf tea into a suitable diet brings many benefits to people with high blood sugar.
Lower blood sugar, improve digestion with cardamom
|
Eating cardamom is a simple, natural method to help lower blood sugar and improve digestion.
Low-sweetened foods but increase blood sugar
|
White rice, mashed potatoes, white vermicelli... are foods that can increase blood sugar.
4 low-sweetened foods that can increase blood sugar levels
|
Some dishes that seem to be little sweet or heavy have a high glycemic index (GI), which can increase blood sugar levels.
3 factors that cause increased blood sugar without eating
|
High blood sugar is often associated with a diet rich in sugar and starch.
Sweet fruits that do not increase blood sugar
|
The glycemic index of guava, apple, grapefruit, pear, and peach is low, rich in nutrients that are beneficial for people with diabetes.
How to eat jackfruit to stabilize blood pressure without affecting blood sugar
|
jackfruit contains potassium, fiber, flavonoids and antioxidants that play a role in controlling blood pressure. Minced meat will enhance its effects when eaten in the morning.
Lower blood sugar with easy-to-find summer fruits
|
Guava is nutritious and helps control blood sugar, but not everyone should eat it.
Signs of high blood pressure in the morning that you easily ignore
|
According to indianexpress, you need to pay attention to the following signs in the morning because they are most likely a manifestation of high blood pressure.
A fruit with a unique name prevents blood sugar from rising suddenly
|
Monk fruit is calorie-free and low in carbohydrates, so it is considered a low glycemic food.
Revealing breakfast to effectively control blood sugar
|
A breakfast rich in fiber is a way to effectively control blood sugar.
When to drink bitter melon juice is good for blood sugar
|
Bitter melon is said to help control blood sugar. However, it is necessary to drink at the right time to promote effectiveness and avoid side effects.
Okra supports blood sugar but should pay attention to side effects
|
Okra is known for its ability to help stabilize blood sugar. However, improper use can cause unwanted side effects.
3 ways to eat fruit that are good for people with high blood fat
|
People with high blood fat should choose to eat the right fruit so as not to affect their health.
How to eat fruit during the day to stabilize blood sugar
|
For people who need to control blood sugar, eating fruit incorrectly can cause increased blood sugar after eating.