Thực phẩm

3 foods to prevent dizziness when having low blood sugar

HẠ MÂY (THEO EVERYDAYHEALTH) |

Certain foods may help prevent or reduce dizziness often associated with low blood sugar (hypoglycemia).

The unexpected health benefits of sour foods

BẢO ANH (THEO HEALTHSHOTS) |

Sour foods like citrus fruits and fermented foods are very healthy. They can improve digestion and help with weight control.

Overcooked foods can increase blood sugar levels

THIỆN NHÂN (THEO ONLYMYHEALTH) |

Overcooking increases the glycemic index (GI) of foods, which can be particularly harmful for people with diabetes.

3 nutritious foods that people over 60 need to supplement

Nhóm PV (Theo Healthshots) |

The familiar foods below can help people over 60 years old supplement their daily nutrients.

Eating habits that silently destroy your body and cause weight gain

THANH THANH (THEO EAT THIS NOT THAT) |

Eating habits that silently destroy the body and cause weight gain include eating too much sugar, eating too late, choosing foods and drinks that are too acidic...

What foods should and should not diabetics eat?

HÀN LÂM (THEO STEP TO HEALTH) |

To control blood sugar levels well, diabetics can refer to the foods they should and should not eat below.

3 foods that seem good but can increase uric acid

Nhóm PV (Theo Healthshots) |

The following 3 foods seem to be good for your health but can actually increase uric acid levels in your body.

5 foods you can eat freely without worrying about gaining weight

MỸ LY |

Eat this, not that suggests some foods you can eat freely without worrying about gaining weight.

Simultaneously increasing supply, supermarket system ensures goods and food

Phong Nguyễn |

The amount of goods and food in supermarkets is very abundant, representatives of supply systems said people can rest assured that there is no need to stockpile.

5 foods to eat in the morning to help lose weight quickly

NHÓM PV (THEO BOLDSKY) |

Here are 5 suggested foods to eat in the morning to help you lose weight quickly and have a slim figure.

Foods that increase memory and help slow brain aging after age 50

Thanh Thanh (Theo Eat this not that) |

Foods that increase memory and help slow brain aging after age 50 include blueberries, oranges, walnuts...