Food

Magnesium-rich foods to eat in the morning

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Magnesium-rich foods are recommended to be supplemented in the morning thanks to their ability to support the nerves, reduce stress and improve the quality of sleep at night.

Unexpected inspection, unknown origin of pork bones and intestines discovered in Ninh Binh

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Ninh Binh - Market Management forces discovered a business household in Dong Hoa Lu ward selling broken pork bones and intestines showing signs of damage.

Foods to prevent premature graying

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Some foods that support hair health from the inside and prevent premature graying such as black sesame seeds, dried black grapes...

Weight loss secrets thanks to eating peanuts properly

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Peanuts contain nutrients that are beneficial for health and good for the weight loss process.

How to limit side effects when drinking fish oil

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Drinking fish oil in the right dosage, at the right time and choosing the right product helps limit side effects and increase health benefits.

Schools enrolling students in Food Technology

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Many higher education institutions enroll students in Food Technology with diverse admission combinations.

Golden" spices that nourish blood, brighten skin and nourish hair from the inside

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Below are nutrient-rich spices that help nourish blood, improve skin and nourish healthy hair from the inside.

7 smart ways to eat mangoes to avoid making your body overheated

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Eating mangoes properly helps avoid feeling hot inside. Below are 7 scientific and Ayurveda tips to enjoy mangoes safely and balance your body.

Food prices in Ho Chi Minh City begin to cool down

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Prices of many food items at traditional markets in Ho Chi Minh City have become more affordable, helping purchasing power to improve. The buying and selling atmosphere is bustling again as both small traders and housewives reduce spending pressure, although the market still needs more time to stabilize sustainably.

How to prevent hunger before bed

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Hunger before bed not only causes discomfort but also affects weight and sleep quality if not controlled properly.

Tighten penalties for food safety violations, need to go hand in hand with raising awareness

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Increasing penalties for food safety violations is considered appropriate, but it needs to be accompanied by training and propaganda.

8 low-acid foods to help reduce heartburn effectively in the summer

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Heartburn in summer is common due to irregular eating, but choosing low-acid foods can help quickly reduce uncomfortable burning sensations.

Cooking tips to optimize vitamin D absorption

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Cooking properly, combining fatty foods and natural vitamin D sources helps the body absorb this nutrient more effectively.

6 food groups to limit after age 50 to live healthier

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After age 50, changing diet helps reduce the risk of chronic disease, especially when limiting foods high in salt, sugar and bad fats.

Rapid kidney failure due to some familiar foods

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Regular use of processed foods can significantly increase the risk of kidney failure.