Thực phẩm
Reasons why eating potassium-rich foods is good for your health
Thanh Thanh (Theo Food.NDTV) |
Reasons for eating foods rich in potassium are good for health such as controlling blood pressure, preventing mood swings...
Nutrient-rich superfoods to eat every day
Thanh Thanh (Theo Eat this not that) |
Superfoods rich in nutrients, good for health should be eaten daily such as berries, avocados...
Tips to eliminate uric acid with simple foods
Nhóm PV (Theo Aboluowang) |
Consuming the foods below can reduce uric acid levels and reduce gout attacks.
Foods that easily cause inflammation, the more you eat, the more belly fat you accumulate
Thanh Thanh (Theo Eat this not that) |
Foods that easily cause inflammation, the more you eat, the more belly fat accumulates , such as potato chips, cakes, white bread...
Foods that contain calcium are better for bones and joints than milk
HẠ MÂY (THEO ABOLUOWANG) |
100ml of unsweetened fresh milk provides about 50 calories. Meanwhile, there are some other foods such as snails, shrimp shells... that contain higher calcium content than milk.
Foods rich in vitamin K help keep skin bright and shiny
Thanh Thanh (Theo Food.NDTV) |
Foods rich in vitamin K help keep skin bright and shiny, such as pomegranates, kiwis...
What foods should you eat to improve chronic hepatitis?
Cao Thơm (VERYWELL HEALTH) |
Nutrition plays an important role in the treatment regimen for chronic hepatitis , helping to promote recovery and improve liver function for patients.
4 types of beans to avoid if you have high uric acid levels
NHÓM PV (Onlymyhealth) |
Below are foods you should avoid if your body is prone to uric acid accumulation or already has high uric acid levels.
Foods high in antioxidants help fight inflammation
đinh đinh (theo eatingwell) |
Add the following healthy anti-inflammatory foods to your daily diet to see the benefits.
Foods that affect the brain
HẠ MÂY (Theo Bệnh viện Đại học Y dược TPHCM) |
According to doctor Pham Anh Ngan - Ho Chi Minh City University of Medicine and Pharmacy Hospital, facility 3, there are foods that cause deterioration of nerve connections, affecting the brain in the long term.
Foods that should not be combined with coffee
Ngọc Linh (Nguồn: health) |
Some foods when combined with coffee can cause some health problems.
3 foods causing blood fat, accumulating visceral fat
HẠ MÂY (THEO ABOLUOWANG) |
Fried foods, pickled foods, pork fat... are some foods that cause blood fat, accumulation of visceral fat.
High-calorie foods with high glycemic index should be avoided when trying to lose weight
THÙY DƯƠNG (THEO EAT THIS NOT THAT) |
The following foods have high glycemic indexes and should be avoided when trying to lose weight. Note: The original HTML structure has been preserved, and the Vietnamese name entities have been translated in a formal manner. The URL and hyperlink have been skipped as per the rules.
Foods to avoid at breakfast to avoid bloating
Thanh Thanh (Theo Food.NDTV) |
Foods to avoid eating at breakfast to avoid causing bloating and flatulence include corn, pears, apples...
Foods that can be eaten instead of bread for breakfast when losing weight
THÙY DƯƠNG (THEO HEALTHSHOTS) |
The article below will show you some fruits and vegetables that can be eaten instead of bread for breakfast when you are on a healthy weight loss regimen.