Health Consulting

Benefits of Nutmeg for Weight Loss

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Nutmeg can help you lose weight quickly by burning fat, curbing hunger, and helping you sleep better.

Is it safe to eat cold rice?

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Cold rice, if not stored properly, can cause food poisoning, leading to vomiting, diarrhea and stomach pain.

Tips to Remember to Reduce Sugar During Pregnancy

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Gestational diabetes can increase your risk of developing type 2 diabetes, so keep these tips in mind to reduce your sugar intake during pregnancy.

Health side effects of chili

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Chili peppers are rich in vitamins and antioxidants that are very beneficial to health. However, eating too much chili peppers can cause a burning sensation, stomach pain and diarrhea.

The amazing benefits of bathing with milk for the skin

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Milk baths involve adding milk or milk products to bath water to improve skin health.

5 Collagen Boosting Drink Recipes for Skin

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Collagen-rich drinks help slow down signs of aging like wrinkles and crow's feet on the skin.

How to use apple cider vinegar to treat sunburn effectively at home

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Apple cider vinegar contains acetic acid which helps lower pH levels, reducing stinging and discomfort of skin exposed to sunlight.

How to Control Fatigue Caused by Diabetes

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Fatigue is a common symptom of diabetes. So how can you combat diabetes-induced fatigue?