Health Consulting
Rest - a factor that is overlooked that makes you practice without improvement
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Rest is no less important than exercise, helping the body recover and develop. Skipping this stage can make you tired and prone to injury.
Foods that help relieve fatigue and regain energy for the body
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If you often feel tired, try adding the following foods to recharge your energy and regain your vitality.
Giving up these 8 habits to effectively overcome thinning hair
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Some seemingly harmless habits are the cause of increasingly weak, damaged and broken thin hair.
5 devices to help exercise effectively at home
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Here are some essential equipment to help improve exercise effectiveness and support comprehensive health when exercising at home.
Consequences of eating dinner close to bedtime
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Eating dinner close to bedtime can have a negative impact on weight, digestion and sleep.
Benefits of sunbathing for mental health
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Taking a sun bath every day is not only good for your bones and immunity, but also helps you maintain a positive mood, sleep well and reduce stress.
Tips that mothers teach to help girls feel more comfortable during menstruation
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The mother's seemingly simple tips bring surprising results, helping her daughter overcome her period gently and comfortably.
sabudana essential oil - rosemary: Natural secret to help fight dandruff and prevent premature gray hair
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sabudana and rosemary essential oil helps reduce dandruff, prevent premature graying and restore healthy, smooth hair.
3 homemade coconut oil recipes to naturally strengthen and smooth hair
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Coconut shampoo is a beneficial solution, providing natural nutrients and moisture to help hair become smoother and healthier every day.
Rice - methylation water: The secret to stimulating hair growth from kitchen ingredients
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A recipe from rice water and methylation helps stimulate hair growth, reduce hair loss and restore damaged hair, bringing a natural smooth and strong look.
Red light - the secret to technology to help stimulate hair growth
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Red light therapy not only brings bright and smooth skin but also has the ability to stimulate natural and safe hair growth.
The secret to caring for hair from nature to help reduce hair loss and nourish healthy and beautiful hair
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Simple secrets from nature will help restore scalp, stimulate hair growth and bring Thick, healthy hair.
hair care formula from turmeric helps restore dry, dry hair and stimulate natural hair growth
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Turmeric hair care formula is a natural secret to helping restore dry, dry hair, nourish the scalp and stimulate healthy hair growth.
Peppermint oil - rosemary: The natural secret to helping hair grow quickly and strong
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Hair conditioner from mint and rosemary helps stimulate hair growth, reduce dandruff and prevent hair loss.
Health benefits of red light therapy
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Red light therapy has many health benefits, such as stimulating hair growth, improving the skin and effectively reducing inflammation.
