Cách kiểm soát đường huyết
The effect of fresh cheese prevents blood sugar from spiking
HẠ MÂY (Theo eatingwell) |
Cottage cheese is low in carbohydrates and high in protein, which can help stabilize blood sugar overnight, improving sleep quality.
Trà lá ổi kiểm soát lượng đường huyết hiệu quả
Trần Hương |
Không chỉ hỗ trợ giảm cân, chống oxy hóa, thúc đẩy sức khỏe tiêu hóa mà một số nghiên cứu còn chỉ ra rằng trà lá ổi hỗ trợ kiểm soát lượng đường huyết hiệu quả.
Do Moringa Leaves Help Control Blood Sugar Levels?
Trần Hương (Theo Healthshots) |
Moringa oleifera contains nutritional properties that can help control blood sugar, which is especially good for people with diabetes.
5 types of carbs with more fiber than brown rice, preventing blood sugar from rising
HẠ MÂY (Theo eatingwell) |
Fiber takes longer to digest, so it increases feelings of fullness and helps stabilize blood sugar.
How to drink chia seeds to help protect the heart and blood sugar
HƯƠNG SƠN (THEO HEALTHLINE) |
Chia seeds are a good food source for heart health and blood sugar.
Simple recipes to help prevent hyperglycemia
NHÓM PV (THEO FOOD.NDTV) |
A bowl of tomato soup is not only healthy and comforting, but also low in blood sugar.
3 types of frozen fruit that help prevent blood sugar spikes
HẠ MÂY (THEO EATINGWELL) |
To prevent high blood sugar, we can add some frozen fruits to our diet.
4 tips for choosing breakfast foods to prevent blood sugar from rising
HẠ MÂY (Theo eatingwell) |
Here are some tips to help you choose a breakfast that supports healthy blood sugar levels.
Tips to eat until full without causing blood sugar to spike
HẠ MÂY (THEO ABOLUOWANG) |
For people with high blood sugar, diet is very important, in which, eating properly will help control the disease effectively.
Effects of whole grains on people with high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
People with high blood sugar can add whole grains to their diet to control the condition.
3 tips to help reduce hunger in people with high blood sugar
HẠ MÂY (Theo aboluowang) |
People with rapid and fluctuating blood sugar levels will feel more hungry. Therefore, we need to control hunger to stabilize blood sugar.
Syrup that can be added to coffee to prevent blood sugar from rising
HẠ MÂY (Theo livestrong) |
Maple syrup has a lower glycemic index than refined white sugar, so it can be added to coffee for drinking.
How to eat grapes without affecting blood sugar
Kiều Vũ (Tổng hợp từ Nutrisense & Pubmed) |
Grapes are a fruit with a medium glycemic index , so diabetics can eat them but must eat them properly.
3 levels of carbohydrate intake to help prevent high blood sugar
HẠ MÂY (THEO ABOLUOWANG) |
When we eat too many carbohydrates, blood sugar increases and so does insulin, so we need to control our intake.
Suitable and good exercises for diabetic patients
HƯƠNG SƠN (THEO HEALTHLINE) |
With simple exercises and suitable sports will help diabetic patients stabilize their health.