Hypoglycemic foods

Effective blood sugar lowering thanks to hairy vegetables. Graphics: Hoai Lan

Lower blood sugar effectively with the following vegetables

|

To effectively lower blood sugar, you can consider adding kale to your daily diet.

Many people wonder whether eating lotus seed jam affects blood sugar and weight loss. Photo: Kieu Vu

How to eat lotus seed jam without affecting blood sugar

|

Lotus seed jam is very popular during Tet. But how to eat lotus seed jam without affecting blood sugar during the weight loss process, there must be a way.

This is a type of fish that helps lower blood sugar and relieves fainting during Tet. Photo: Kieu Vu

Lower blood sugar and relieve indigestion during Tet with this fish

|

Hypoglycemia or blood sugar control is something many people, especially diabetics, are concerned about.

Add kohlrabi to your diet to help lower blood sugar. Photo: Kieu Vu

Lower blood sugar by eating kohlrabi properly on Tet holiday

|

Lowering blood sugar by adding kohlrabi to your diet will help people with type 2 diabetes.