Liver function
Improve liver and intestinal function by regularly supplementing the following drinks
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Lemon juice, green tea, pomegranate juice, blueberry juice help protect the liver, reduce fat accumulation, enhance digestive enzymes, improve gut health.
Protect the liver and kidneys, promote detoxification in a simple way
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Creating this simple habit can effectively support detoxification and protect the liver and kidneys.
Increase liver function, sleep better with easy-to-cook dishes
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Some simple, easy-to-cook dishes can help increase liver function and improve sleep quality.
Starch is good for liver function
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Resistant starch helps reduce liver fat, improve liver enzymes and support weight control.
4 surprising effects of bell peppers on liver and kidney function
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Few people expect that sweet, spicy bell peppers often appear in stir-fries or salads that are good for liver and kidney function.
To increase liver function, use these 3 drinks
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These 3 familiar drinks can help enhance liver function and support effective detoxification.
Improve liver and kidney function with nutritious winter dishes
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Green bean carp porridge is a balanced, easy-to-digest source of nutrition, good for liver and kidney function.
Easy-to-find Vegetables That Help Repair liver Function
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Spinach, broccoli, amaranth, Brussels sprouts and garlic leaves are beneficial for people with fatty liver, helping to restore liver function naturally and safely.
Morning coffee replacement drinks help improve liver function
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In the morning, we can replace coffee with red apple drink with ginger to stay alert and good for the liver.
How to use chili in meals to help improve liver and kidney function
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Compounds in chili can help improve liver and kidney function, two key organs in the process of detoxification and energy metabolism.
Secret to improving liver and kidney function for the elderly in winter
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Winter can easily cause liver and kidney failure in the elderly. Maintaining reasonable living habits and nutrition will help improve health.
Notes when eating fish to keep the liver healthy every day
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Eating fish properly helps supplement protein to be healthy and reduces the burden on the liver, while choosing the wrong type or processing it inappropriately can harm the liver every day.
4 delicious but harmful cooking oils if used incorrectly
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Many familiar cooking oils are delicious, but when processed incorrectly or mistakenly mixed with oil, they can produce toxins, causing the liver to work overloaded.
Savings habits in eating have a big impact on liver health
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Many seemingly harmless eating habits when trying to save costs can silently weaken the liver every day.
Identify impaired liver function through urine
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liver function can decline if you urinate too many times, have little urine, have unusual color or feel burning when urinating.
