menstrual period

5 ways to help maintain a regular menstrual cycle

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The shorter menstrual cycle than usual makes many women worry, here are some ways to help your menstrual cycle occur more regularly.

4 things that happen when you don't drink enough water during your period

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Water is essential for the body, especially during menstruation. Here are some things that happen to the body during menstruation.

5 Reasons Your Period Comes Earlier Than Usual

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Irregular periods say a lot about your health. Here are five reasons why your period might be coming earlier than usual.

Causes of night sweats during menstruation

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During menstruation, many women experience night sweats. What causes this phenomenon?

Does eating too much salt increase bloating during menstruation

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Bloating is common during menstruation, so could eating too much salt be the cause?

Why does joint pain occur during menstruation?

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During menstruation, in addition to hormonal changes, many women also experience joint pain. Why does this happen?

Endometriosis causes infertility in many women

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HCMC - Abdominal pain during menstruation seems harmless but warns of endometriosis causing infertility in women.

The link between menstrual cycle and bladder control

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During menstruation, many people feel the need to urinate more frequently. So, does the menstrual cycle affect bladder control?

10 stressful dishes on a red light day

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Menstrual cramps are always a huge nightmare for women. Therefore, during these days, you need to have a scientific and reasonable eating menu. So, what should you avoid on a red light day to have a healthy body?