tired
The secret to reversing fatigue with just a few small changes a day
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Prolonged fatigue is often caused by stress, lack of sleep or unhealthy living habits.
Tips to help you get rid of feeling tired and lazy after work
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Many people fall into a cycle of fatigue, lying down to rest a little and then lose the whole evening. However, a small improvement in habits changes all that.
The impact of chronic fatigue syndrome on life
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Chronic fatigue syndrome seriously affects physical and mental health and significantly reduces the quality of life of patients.
Reasons why you have difficulty sleeping even when tired
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Difficulty sleeping despite fatigue is often due to living habits and stress affecting the brain, causing sleep obstruction.
How to overcome postpartum fatigue and sleep problems
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Dr. Poornima Ramakrishna shares simple methods to help new mothers overcome fatigue and improve sleep after giving birth effectively.
4 reasons why the body is more tired after exercise
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Exercise can help improve health. However, if you have the following reasons, your body may be more tired after exercising.
3 types of natural smoothies that help relieve fatigue in the morning
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To say goodbye to morning fatigue, take in enough vitamins and minerals needed for the whole day with the following smoothies.
Women stop putting pressure on themselves because of their perfectionism
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A woman of a certain rank will receive countless criticisms, but instead, women who are brave and receptive in everything are also under no less pressure.
