Uric Acid
Foods rich in vitamin C help eliminate uric acid
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Eating foods rich in vitamin C below is one way to reduce uric acid levels in the body.
Effects of kudzu on people with high uric acid
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People with high uric acid levels can eat a little kudzu, this tuber also has the effect of reducing joint pain caused by gout.
What should be noted when reducing uric acid from foods rich in vitamin C?
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Vitamin C has the ability to reduce uric acid levels in the blood.
Beef offal causes uric acid to spike
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Beef offal is a food that contains a lot of purines. People with high uric acid eating it can make their condition worse.
Organ meat and red meat can increase uric acid
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Organ meats and red meat can increase uric acid levels and make symptoms worse.
The time of eating fish causes uric acid to spike
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In addition to choosing fish with low purine content, people with high uric acid should also pay attention to when they eat.
Tips for eating beans to prevent uric acid spikes
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People with high uric acid can eat some beans that are low in purines.
2 reasons why eating apples does not cause uric acid to spike
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Apples contain compounds that may help treat gout, preventing high uric acid.
How purine depuration in seafood helps control uric acid
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If cooked correctly, you can reduce the amount of purine you consume by eating seafood without worrying about developing acute gout, which can help control your uric acid levels.
Foods to avoid if you want to reduce uric acid
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One of the foods that can increase uric acid levels in the body is the udder - the breast meat of female pigs, used to store milk.
Prevent hyperuricemia with 2 simple herbal teas
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The following 2 teas can support the body to eliminate uric acid effectively, good for gout.
How to eat beans to prevent high uric acid
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People with high uric acid need to maintain a healthy diet, exercise and eat beans properly.
Suggested dishes for 1 day for people with high uric acid
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People with high uric acid need to have a healthy diet, in which foods need to have low purine content.
What water helps reduce uric acid?
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People with hyperuricemia are very interested in diet to support treatment. Here are 3 types of water to help control uric acid.
Daily diet menu to help prevent high uric acid
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A gout diet (Western-style) can help reduce uric acid levels in the blood.