What should be noted when reducing uric acid from foods rich in vitamin C?
Linh Tâm |
Vitamin C has the ability to reduce uric acid levels in the blood.
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Stay away from snails that increase uric acid
Linh Tâm (theo AMERICAN COLLEGE OF RHEUMATOLOGY & AJCN) |
Some types of snails can contain high levels of purines, which can lead to an increase in uric acid in the body.
Food and drink when hungry, does not increase blood sugar
Anh Thư |
Broccoli, avocado, kale... are foods that can be added when hungry without increasing blood sugar.
Revealing teas that help reduce stress and anxiety
Linh Tâm |
Chamomile tea, green tea, ginger tea... are a series of drinks that help improve mood and reduce symptoms of anxiety.
