How purine depuration in seafood helps control uric acid

    NHÓM PV (nguồn: NIH) |

    If cooked correctly, you can reduce the amount of purine you consume by eating seafood without worrying about developing acute gout, which can help control your uric acid levels.

    NHÓM PV (nguồn: NIH)
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    Eating carbs properly is good for high blood sugar and uric acid. Graphics: Ha May

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    5 principles of "peaceful coexistence" with high uric acid

    NHÓM PV |

    People with gout can follow the 5 principles below to reduce uric acid levels.

    Người có axit uric cao có thể thử chế độ ăn dựa trên thực vật. Đồ họa: Hạ Mây

    Plant-based diet is good for the kidneys, prevents high uric acid

    HẠ MÂY (THEO INDIANEXPRESS) |

    A plant-based diet can improve kidney health and control uric acid levels.

    Ăn carb đúng cách sẽ tốt cho đường huyết và axit uric cao. Đồ họa: Hạ Mây

    Tips for eating foods containing carbs to prevent high blood sugar and uric acid

    HẠ MÂY (THEO LIVESTRONG) |

    Changing your eating habits and choosing healthy carb-containing foods can be helpful in controlling high blood sugar and uric acid.