Osteoporosis

3 cases to limit snail eating

3 cases to limit snail eating

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Snails are a familiar dish to many people, but not everyone is suitable for regular use.

Some foods that can harm bones and joints. Graphics: Ha May

Bones and joints are silently destroyed by 4 types of food

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Some foods not only speed up the process of osteoarthritis but also have the potential to cause joints to age from the inside out.

Supplementing turmeric into the diet is good for health. Photo: Thanh Thanh

Eating turmeric regularly, how does the body change?

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Some changes in the body when eating turmeric regularly include improving intestinal health, reducing joint pain...

4 high impact exercises that can damage joints. Graphics: Thanh Thanh

4 High Impact Exercises That Can Damage Your Joints

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Eat this not that offers four high-impact exercises that can put pressure and damage your joints.

To improve joint health, you should build an anti-inflammatory diet. Graphics: Thanh Thanh

Tips for eating well for joints, improving cardiovascular health

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Food.NDTV offers tips on eating well for joints and improving heart health.