4 recommendations for weight control in adults

An Phương - Đinh Đinh |

Proper weight control is one of the important factors to help adults maintain health and prevent non-communicable diseases.

An Phương - Đinh Đinh
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Obesity is not just about weight, cardiovascular risk is more worrying

Hà Lê |

Obesity is not only a weight problem but also related to many cardiovascular and metabolic diseases.

Low-calorie beef portions, suitable for people who want to control their weight

NGUYỄN LY (THEO TRANG XINHUA) |

Many people who are interested in the calories in food still choose beef because this type of meat has a relatively low energy level, suitable for weight control.

3 notes to help people with hyperthyroidism control their health and weight

an phương |

After hyperthyroidism treatment, patients may gain weight due to energy consumption returning to normal. Diet and rest need to be emphasized.