5 types of fruits that support liver and kidney detoxification on hot sunny days

Như Hạ (Theo Megawecare) |

Some fruits rich in water, vitamins and antioxidants can support cooling down and contribute to detoxifying the liver and kidneys during prolonged hot days.

Như Hạ (Theo Megawecare)
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4 simple yoga exercises to help detoxify the liver at home

TRANG LY (THEO ONLYMYHEALTH) |

With just a few minutes of yoga practice each day, you can stimulate blood circulation, support the liver to detoxify and significantly improve the digestive system.

Vegetable soup to support liver detoxification in the summer

Quang Minh |

Winter melon soup cooked with tofu and Malabar spinach suitable for summer can support liver detoxification for the body.

6 kidney-boosting foods to add to your daily diet

Như Hạ (Theo healthline) |

Some foods with low potassium, sodium and phosphorus content can help control health and reduce pressure on the kidneys.