Surprisingly cheap and easy to make food that helps lower blood sugar

Hồng Nhung (theo Journal of Medicinal Food & NIH) |

Bean sprouts, especially made from mung beans, contain many important nutrients that are good for blood sugar.

Hồng Nhung (theo Journal of Medicinal Food & NIH)
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Signs of hypoglycemia that few people expect

NHÓM PV |

Below are the symptoms of hypoglycemia, watch for them to detect early.

Are walnuts really good for all users?

Hồng Nhung (Theo Healthline) |

Walnuts contain many nutrients that are good for health, but some people should not use them.

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Hồng Nhung (Theo Onlymyhealth) |

People with diabetes, kidney disease, high blood pressure... should be careful when eating potatoes.