Secrets to eating stir-fried food during Tet without gaining weight

huyền anh (nguồn: Harvard T.H. Chan School of Public Health) |

Stir-fried dishes on Tet are often greasy and easily cause weight gain. However, if you choose reasonable ingredients and control your portion size, you can still eat well and maintain your figure.

huyền anh (nguồn: Harvard T.H. Chan School of Public Health)
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Many traditional Tet dishes contain high calories, if eaten uncontrollably, it can easily lead to weight gain.

3 golden rules to help you celebrate Tet without worrying about gaining weight

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