The secret to using vitamin C intelligently, helping the body absorb it to the maximum and safely

    NHÓM PV (THEO ONLYMYHEALTH) |

    If you are deficient in vitamin C, you can refer to the secret below to help your body absorb the maximum amount of vitamin intake.

    NHÓM PV (THEO ONLYMYHEALTH)
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    Secret to cooking dishes to help the elderly eat well and digest well

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    processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.

    Supplementing these 2 foods will significantly support kidney health

    Supplementing these 2 foods will significantly support kidney health

    |

    Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.

    Unsweetened yogurt can mix some omega 3-rich nuts that are good for health and blood sugar. Photo: Minh Trang

    Lower blood sugar thanks to dishes rich in omega 3 and vitamins

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    In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.

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    Photo: Nhu Ha

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    Bí quyết chế biến món ăn giúp người cao tuổi ăn ngon, tiêu hóa tốt

    Secret to cooking dishes to help the elderly eat well and digest well

    MINH CHÂU (THEO ABOLUOWANG) |

    processing the right dishes helps the elderly digest more easily, while ensuring to retain nutrients and flavor.

    Bổ sung 2 thực phẩm này, sức khỏe thận được hỗ trợ rõ rệt

    Supplementing these 2 foods will significantly support kidney health

    MINH CHÂU (THEO ABOLUOWANG) |

    Maintaining a reasonable diet plays an important role in protecting and supporting kidney function.

    Sữa chua không đường có thể trộn một số hạt giàu omega 3 tốt cho sức khoẻ và đường huyết. Ảnh: Minh Trang

    Lower blood sugar thanks to dishes rich in omega 3 and vitamins

    NGUYỄN LY |

    In the context of the increasing rates of prediabetes and diabetes. Supplementing foods rich in omega 3 and vitamins is good for health.