Winter foot care for people with high blood sugar
HUYỀN TRANG (NGUỒN: American Diabetes Association) |
Winter causes dry, cracked skin and poor circulation, increasing the risk of foot damage in people with high blood sugar.
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Time to eat whole grains to help control blood sugar
HẠ MÂY (Theo aboluowang) |
Whole grains not only help control blood sugar but also reduce visceral fat and lower cholesterol.
Human vegetables with high blood sugar should be limited in use
Hoàng Khôi |
Although considered healthy foods, some familiar vegetable dishes can cause blood sugar to rise rapidly if processed or used improperly.
5 morning habits to help stabilize blood sugar
minh vũ |
Drinking water, eating a protein-rich breakfast, light exercise and controlling caffeine are morning habits that help stabilize blood sugar and increase energy every day.
