How to make banana peel tea to help sleep well at home
HUYỀN TRANG - ĐINH ĐINH (NGUỒN sleep.com) |
Here's how to make banana peel tea to help you have a good night's sleep at home.
TIN LIÊN QUAN
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Many sleepovers during the night affect sleep and health. Here are some ways to reduce this condition.
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How to reduce the number of wakings, improve sleep at night
HẠ MÂY (Theo aboluowang) |
Many sleepovers during the night affect sleep and health. Here are some ways to reduce this condition.
Obesity young man stops breathing while sleeping
Lệ Hà |
A 28-year-old man in Hanoi, weighing 175kg, was hospitalized for heart failure and difficulty breathing while sleeping. The doctor diagnosed him with sleep apnea.
4 dishes from chrysanthemum greens to help sleep better
Quang Minh (theo ABOLUOWANG) |
Chamomile is one of the nutrient-dense foods that help you sleep better thanks to its high flavonoid, vitamin and mineral content.