With just 2 minutes a day, this exercise can help stabilize blood pressure
NHÓM PV (THEO ONLYMYHEALTH) |
Although medication plays an important role for many patients, certain forms of exercise can also help improve blood pressure control.
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How does drinking electrolytes affect blood pressure?
THÙY DƯƠNG (T/H) |
Electrolytes can help stabilize blood pressure if used properly, but consuming too much sodium is counterproductive, increasing the risk of cardiovascular disease and kidney disease.
What happens to blood pressure when the body is dehydrated
THÙY DƯƠNG (T/H) |
Dehydration not only makes the body tired but also causes fluctuations in blood pressure, posing many risks to the heart and overall health.
Easy-to-process foods that help stabilize blood pressure
Kiều Vũ (Theo AHA) |
Bean sprouts are a familiar food in daily meals, not only cheap, easy to prepare but also rich in nutritional value, which can support blood pressure.
