What happens to the liver when you eat seaweed regularly
HUYỀN TRANG - ĐINH HIỆP (NGUỒN: Harvard Health Publishing) |
Seaweed is rich in fiber and antioxidants, which can help reduce liver fat and protect liver cells if eaten regularly.
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Vegetable with a mild bitter taste but can detoxify the liver
NGUYỄN LY |
Mugwort is a familiar vegetable, helping to detoxify the liver and reduce metabolic burden if used properly.
Liver detoxification with pennywort
NGUYỄN LY |
According to traditional medicine, pennywort is cool in nature, slightly bitter in taste, helping to clear heat, detoxify the liver and diuretic.
The right way to walk helps improve liver and kidney function best
NHÓM PV (T/H) |
Walking is considered a good form of exercise for health, but when walking properly and at the right time, it can improve liver and kidney function most effectively.
