What will happen if the liver is not adequately supplied with omega-3

    HUYỀN TRANG - ĐINH HIỆP |

    Omega-3 plays an important role in regulating fat and anti-inflammatory for the liver. When deficiency is prolonged, the liver is prone to fat accumulation, increased inflammation and impaired metabolic function.

    HUYỀN TRANG - ĐINH HIỆP
    RELATED NEWS
    Fatty liver has signs after meals. Graphics: Ha May

    Signs after meals warn of fatty liver

    |

    Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.

    Yogurt and berries enhance digestion and detoxify the liver effectively. Photo: Nhu Ha

    Familiar food pairs to help the liver detoxify

    |

    When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.

    Eggplant, eating it regularly will help detoxify the liver naturally high. Graphic photo: Huong Son

    Naturally detoxify the liver with familiar purple tubers

    |

    Purple star anise - a rustic root, highly appreciated by many international nutrition experts for its ability to support natural liver detoxification.

    Peach branches and kumquat pots bring spring flavor to the Southwest frontline islands. Photo: Tuyet Lan

    Trains carrying Tet to remote islands

    |

    Not only carrying food, the ships of Naval Region 5 also carry the love of the people for the people and soldiers on the Southwest frontline island.

    General Le Van Dung - former Secretary of the Party Central Committee, former Director of the General Department of Politics of the Vietnam People's Army - passed away at the age of 81. Photo: Ministry of National Defense

    General Le Van Dung passed away at the age of 81

    |

    General Le Van Dung - former Secretary of the Party Central Committee, former Director of the General Department of Politics of the Vietnam People's Army - passed away at the age of 81.

    Associate Professor Nguyen Thanh Vinh. Photo: University of New South Wales

    Vietnamese Associate Professor is Australia's most influential organic chemistry researcher

    |

    Associate Professor Nguyen Thanh Vinh was honored as the most influential researcher in Australia in the field of Organic Chemistry.

    U23 Vietnam wins two consecutive matches at the 2026 AFC U23 Championship. Photo: AFC

    Southeast Asian press evaluates U23 Vietnam's performance

    |

    U23 Vietnam received contrasting assessments from regional media after two victories in the group stage of the 2026 AFC U23 Championship.

    Scene of the labor accident that killed 2 workers in Dien Bien. Photo: People provided

    2 workers die after serious labor accident in Dien Bien

    |

    Dien Bien - A serious labor accident has just occurred at a construction site in Chieng Sinh commune, killing 2 workers on the spot.

    Gan nhiễm mỡ có những dấu hiệu sau bữa ăn. Đồ họa: Hạ Mây

    Signs after meals warn of fatty liver

    HẠ MÂY (THEO ABOLUOWANG) |

    Signs such as bloating, loss of appetite, discomfort when eating greasy foods, or pain in the right lower ribs after eating, which may be a warning of fatty liver.

    Sữa chua và quả mọng tăng cường tiêu hóa, thải độc gan hiệu quả. Ảnh: Như Hạ

    Familiar food pairs to help the liver detoxify

    Như Hạ (T/H) |

    When knowing how to combine the right food, the body will absorb nutrients better, thereby helping the liver detoxify effectively and the intestines function smoothly.

    Củ dền tím ăn thường xuyên sẽ giúp giải độc gan tự nhiên cao. Ảnh đồ hoạ: Hương Sơn

    Naturally detoxify the liver with familiar purple tubers

    HƯƠNG SƠN (T/H) |

    Purple star anise - a rustic root, highly appreciated by many international nutrition experts for its ability to support natural liver detoxification.