Eliminate this food immediately during Tet to avoid high blood sugar

Anh Thư (THEO HEATHLINE) |

Candy containing lots of sugar and preservatives, jam containing lots of sugar and colorants, fried foods... are foods that can affect blood sugar.

Anh Thư (THEO HEATHLINE)
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Tet jam helps reduce blood sugar effectively

Anh Thư (theo Heathline) |

Sugar-free or low-sugar grapefruit peel jam is a suitable choice for people with diabetes, as it does not cause a sudden increase in blood sugar.

Protect your health from the risk of respiratory diseases during Tet

Phương Anh |

To protect health during Tet, especially against respiratory diseases, people should keep their bodies warm, wear masks and maintain personal hygiene.

Reduce visceral fat, lower blood sugar with this fruit

Hồng Nhung (Tổng hợp tử WHO & NIH) |

Papaya is a low-sugar fruit that helps reduce visceral fat and lower blood sugar effectively.