" Poor- hometown" vegetables help detoxify the liver, lower blood sugar
Hằng Thư (THEO THEALTHBENEFITSOF) |
Water spinach is a familiar dish, containing many nutrients that help detoxify the liver and lower blood sugar.
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Detoxify the liver with delicious teas
Hằng Thư (THEO ABOLUOWANG) |
Artichoke tea, ginger tea, chamomile tea... can effectively support liver detoxification, you should try it.
High uric acid, don't eat this familiar fruit
Hằng Thư (Theo NIH) |
longan is nutritious, but can affect uric acid levels in the body.
Cheap food rich in collagen
Hằng Thư (THEO ABOLUOWANG) |
Pork skin, fish skin, chicken feet... are easy to find and buy foods that you can use to supplement collagen.
