Tips for the best walking plan to effectively lower blood pressure
NHÓM PV (THEO EATINGWELL) |
If you want to lower your blood pressure by walking, you can refer to the tips below.
RELATED NEWS
The best way to eat fish to supplement Omega-3, improve brain health
|
You can eat fish in the following way to supplement Omega-3, to best enhance brain health.
Lower blood pressure naturally with 1 dish after breakfast
|
Amaranth juice is a breakfast drink that helps lower blood pressure naturally.
Snacks to bring to avoid hypoglycemia
|
Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
Temple of Literature - Quoc Tu Giam: "Sinamo" is brilliant in the heart of Hanoi
|
Dozens of photography groups from professional to amateur have chosen the Temple of Literature - Quoc Tu Giam to take photos in the dreamy late autumn weather.
Adding a special salary coefficient - the desire of preschool teachers in mountainous areas
|
The proposal to apply a special salary coefficient has received great attention, especially for preschool teachers in mountainous areas, as it helps stabilize income and add confidence in attending classes.
Workers and students start overtime to save money to prepare for Tet
|
Although there are still more than 3 months left until Tet, many workers and students have started working overtime to save at the end of the year.
Gold price update on the morning of November 17: The outlook is not bright
|
Gold price update on the morning of November 17: The prospect of short-term gold prices is becoming less bright as many Wall Street experts predict a downward trend.
Portugal officially has a ticket to the 2026 World Cup after a 9-9 win over Ukraine
|
On the night of November 16 (Vietnam time), the Portuguese team defeated Ukraine 9-1 to officially qualify for the 2026 World Cup.
The best way to eat fish to supplement Omega-3, improve brain health
NHÓM PV (THEO EATINGWELL) |
You can eat fish in the following way to supplement Omega-3, to best enhance brain health.
Lower blood pressure naturally with 1 dish after breakfast
Quang Minh |
Amaranth juice is a breakfast drink that helps lower blood pressure naturally.
Snacks to bring to avoid hypoglycemia
NHÓM PV (THEO ABOLUOWANG) |
Preparing and carrying snacks suitable for people with diabetes is an effective way to prevent hypoglycemia.
