To effectively restore the liver, stay away from this

Theo Hồng Nhung (THEO HEALTHLINE & BOLDSKY) |

If you want to recover your liver quickly, stop using the foods below.

Theo Hồng Nhung (THEO HEALTHLINE & BOLDSKY)
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Detoxify the liver and intestines if you drink this cheap water

Hồng Nhung (THEO ABOLUOWANG) |

Turmeric and ginger juice helps detoxify the liver and clean the intestines if used properly.

High blood sugar can eat this type of noodles

Hồng Nhung (tHEO aboluowang) |

Green bean noodles, pasta... have a low glycemic index (GI), you can refer to them.

5 types of fish that help restore liver should be eaten regularly

Quang Minh (theo Healthline) |

To effectively support liver recovery, supplement fish rich in omega-3s, easy-to-dose proteins and anti-inflammatory micronutrients.