People with high blood pressure should not take cold showers
HUYỀN TRANG (NGUỒN: Mayo Clinic) |
Taking a cold shower poses a health risk to people with high blood pressure.
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Shower properly helps people with high blood pressure reduce health risks
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People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.
The golden time to go to bed helps people with high blood pressure stay healthy
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bedtime and sleep quality can directly affect cardiovascular health, especially in people with high blood pressure.
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Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
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Shower properly helps people with high blood pressure reduce health risks
HUYỀN TRANG (T/h) |
People with high blood pressure need to pay special attention when bathing, because cold water can cause blood vessel constriction and cause blood pressure to spike.
The golden time to go to bed helps people with high blood pressure stay healthy
HUYỀN TRANG (NGUỒN: European Heart Journal) |
bedtime and sleep quality can directly affect cardiovascular health, especially in people with high blood pressure.
Stress can cause high blood pressure
Cát Tiên (T/H) |
Experts recommend regular blood pressure monitoring, stress management and lifestyle changes to prevent cardiovascular complications caused by high blood pressure.
