Mistakes when exercising that cause kidney damage that many people often make

huyền trang - trang anh (nguồn: Mayo Clinic) |

Some wrong exercise habits can put a lot of pressure on the kidneys, even causing damage to the kidneys if prolonged.

huyền trang - trang anh (nguồn: Mayo Clinic)
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3 common vinegar drinks to help sleep well, nourish the liver and kidneys

HẠ MÂY (Theo aboluowang) |

Vinegar soaked with honey, goji berries or red apples not only helps relax the spirit, improve sleep but also supports liver and kidney nutrition.

Eating morning porridge properly helps the liver and kidneys detoxify, stabilizes blood sugar

Hoàng Khôi |

Eating morning porridge properly helps the body digest easily, supports the liver and kidneys to detoxify and contributes to stabilizing blood sugar

The habits of outdoor workers are not good for kidney health

Kiều Vũ (Theo ASN) |

There are habits during the work process that affect kidney health that many outdoor workers do not know.