Honey vinegar
Just mix the perennial whole grain vinegar and honey in a 1: 1: 1: ratio, then add a little warm water and stir well. Drink a small glass every day about 30 minutes before going to bed.
Vinegar has a sour, warming taste, affecting the stomach, spleen, colon and especially the liver, and helps to calm the spirit.
Meanwhile, honey has a nutritional, moisturizing effect, good for the skin and body. When combined, vinegar and honey help relax the spirit, supplement nutrients, thereby supporting better sleep.
Gout soaked in vinegar
Wash a sufficient amount of goji berries, put them in a clean glass jar. Pour the pure vinegar over the goji berries, cover them tightly and leave them for about a week.
When serving, take a little goji berries soaked in vinegar, diluted with warm water and drink.
Goji berries have the effect of nourishing the liver, nourishing the kidneys and improving eyesight. The combination of vinegar and goji berries helps balance the renal and pineal amons, thereby supporting improved sleep, stabilizing blood pressure and replenishing blood sugar.
Ship apple soaked in vinegar
Wash, remove the seeds in just enough jujube, and put them in a clean glass jar. Pour the vinegar into a completely filled bowl of red apples, cover and leave for about 2 weeks.
During this time, vinegar will gradually penetrate the apple, helping the nutrients in the fruit blend with vinegar. When serving, take a sufficient amount of jujube juice soaked in vinegar, diluted with warm water and drink.
Jujube is famous for its antioxidant effects. When soaked with vinegar, the nutritional effect is enhanced. This method is especially suitable for people with insomnia, fatigue, and weakness due to lack of blood. When blood pressure is improved, the body operates more balanced, thereby helping to stabilize blood pressure.
